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Nah man, me and friends do it all the time. If it's their size, it's their size, so what if you're smaller than they are now? If she gets insulted, she get's insulted, but since you're close friends, I don't see why she would get pissed at you for offering her free awesome clothes. I sure as hell wouldn't.
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My boyfriend is trying to do the same, gain muscle. I eat more veggies and smaller portions, or he just cooks his own food, because I ain't no mans wench!
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I have scoliosis of the spine, meaning my spine twists at two different points. This has caused damaged to my cranial nerve, and I also have muscles in my back that are sort of fused together and having less movement than they should. Not bad discs, but back problems. They can cause me a lot of pain. And I mean a lot.…
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I wish mine would get smaller, but they've actually gotten bigger recently, the exact opposite of what I want.
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I'm 19 and I've always dated people older than me. My boyfriend is 21, which is actually fairly young for me! I'm not interested in people younger than me, but older? Yes. How much older? It depends on the person. Most men I'm attracted to tend to be in their 30s.
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Thanks, I think for now I'm going to try upping to 1600 in the next couple of weeks, 150 calories at a time maybe? Are Stronglifts 5x5 and New rules of lifting for women books? (:
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Well I'm going to see a doctor on friday to ask about it, but I'll keep all this in mind and try to figure out a diet plan. May I ask what resistance training consists of? Is that lifting, or...? I'm sorry, I know very little about exercise.
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So far, am I to believe I should be eating more? If so, how much should I increase by?
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Yep, I weigh everything, don't drink fizzy drinks etc, rarely have need for cooking oil and if I use it, it's a lower calorie option (eg Flora Cuisine or one cal spray) and measured out. I should point out to people that I'm well aware of the nutritional value of everything I eat. I used to have an eating disorder and…
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I have quite a lot of stomach fat that I want to lose, and a lot on my thighs too. The pictures are just kinda flattering. I used to be around 140lbs and I'm aiming for somewhere around there, but fitter and more toned. I track my measurements too but those haven't really changed at all, particularly around my stomach,…
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I really do not give a damn what other people eat and what they see me as eating. Free will, and all that. Just because my basket tends to be mostly veggies, fruit, and lean meat doesn't mean I'm going to look down on people who eat fried foods and ready meals. Sure, processed crap may not be very healthy but you can't…
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This is awesome thank you! That website says my TDEE is over 2400 calories and I'm only eating 1200, so maybe this is why my weight is dropping very slowly, because I'm eating too little?
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Lentils are great, you can make Dahl with lentils, onion, spices, and tomatoes (tinned or fresh) are optional. You can add them to bulk up soups and stews too. Chickpeas are awesome for adding to soups, salads, making into houmous, roasting them in your choice of seasoning for a crunchy and filling snack. I make La…
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eating nachos with
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34lbs so far (: 2943.2 + 34 = 2977.2
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Currently I just have two. I have many planned, it's just a case of having enough cash and finding the right artists for each one. I have a flaming heart on the left side of my chest, however, I'm getting it covered with a butterfly, and I'll have another butterfly in the same position on the right side of my chest. I…
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I eat around 1200 calories a day, give or take a little. I work out daily right now as I'm doing the 30DS, and after working out I have a protein shake (Bio Synergy Skinny Shake) and count that as the calories I need to eat back. I am 5'8" and weigh 156lbs, and aiming for 135 - 140lbs.
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I do the 30 Day Shred by Jillian Michaels, I bought the DVD but fairly sure it's online too. I do Cassey Ho's Pop Pilates which is AWESOME because she has so many different work outs and you can mix them up if you wanna focus on certain areas, but there are full body work outs too, and if you're new to pilates, she has a…
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I did level 1 for 5 days earlier this year but had to stop due to illness. I started it again today. The first time I did it? I had breaks, I was literally SHAKING - as in, my muscles were violently shaking and couldn't handle it at all. I was ridiculously sore the next day, in some real pain, but powered through it again.…
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I scored 78, but I do have Body Dysmorphia, so that's no surprise.
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My name, Axel, just comes up with Kingdom Hearts refs. Which I have no problem with <3 Flurry of Dancing Flames, baby, got it memorised?
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- Misha Collins. He's the perfect human. WANT. - Supernatural. Misha is in it. It's also my favourite thing and gives me many feels. I cosplay Castiel. - Books. I collect them, and am an avid reader. I also write and want to be an author. - Cats. I have two. - Red lipstick. I wear it most days and have over 30 different…
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I wish I had smaller breasts. I'm a 34F (UK size, no idea what that is in US) and it's just a pain, literally, it hurts. I don't like the way they look. I'd rather have smaller, perkier boobs. With all the amazing lingerie out there, you can easily fake a cleavage if you don't have much of one naturally, any way. It's all…
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There are so many answers I could give to this, but I'll just limit it to this: The Tory Party. Screw you, David Cameron.
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I have a phobia of coleslaw.
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I keep a bar of dark chocolate in the cupboard for chocolate emergencies. I like 75 - 85% cocoa, and it's good for you. I also have low calorie hot chocolate on stand by.
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I LOVE YOUR INK. Seriously. Butterflies are my thing. I'm getting the heart on my chest covered with one and another on the other side.
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I got my first tattoo on my chest when I worked at my local council, a very 'all must wear suits and be prim and proper' place. But then, I also had blue hair and wore motorcycle boots to work. They didn't really care what I looked like, for some reason, so long as I didn't have my boobs spilling out. But I know with other…