sharon_moyer

I was using Truvia which is all natural. I heard on Dr. Oz that if in the ingredients list there are items that you can't pronounce then it's certainly not all natural. If you can pronounce all the items then it's all natural. I really liked truvia but I've found honey to be more cost effective. If i were you I would give…

baseball

Sent you a friend request :-p

I have to say I think my inspiration as far as celebrities is Jennifer Hudson and Valerie Bertonelli.

I believe that the best person to answer this question is your husbands doctor because I'm sure that the doctor would be the best judge of character for this question. The doctor knows what's best for your husband because he's familiar with your husbands situation.

I'm willing to support you for everyone's sake so please accept my friend request that I sent you.

1) Make healthy choices about eating 2) Make exercise a daily habit 3) Be respectful to get respect 4) Be accountable for your eating and exercising 5) Give love to get love 6) Give someone a smile daily 7) Do a good deed without expecting anything in return 8) Be honest 9) Be obedient 10) Be a listener not a talker

For me I do non-food rewards like getting a new book, outfit, or doing something that I haven't done in a while. When I reached losing 10 pounds I rewarded myself with some new clothes. My next goal will be when I reach 163 pounds and that will be me reaching a 10% loss of my starting weight. I haven't really made any…

sent you a friend request so that I may inspire and motivate you.

I heard on Dr. Oz that it's a good idea to weigh yourself daily because then that way you are holding yourself accountable for any loss or gain. If you gain you can figure out why and make adjustments where you need to. I've been at a stand still for a month and haven't lost anything and I'm thinking of calling my…

I was going to go to college for elementary education after high school, but that never happened. When I moved I enrolled in a business school and was studying legal secretary. That didn't stick and I moved back to my home area. I just last year(2012) really made a decision to go back to school and I enrolled in nursing…

healthy eating

My goal size is a size 10 so if I reach that and someone thinks I'm fat then they better go take a good look at themselves. LOL

I really try to go for something nutritious like crackers, anything with dark chocolate, or anything along the healthy line. Yogurt is my all time favorite snack.

General Mills Chocolate Cheerios with low fat milk

I weigh myself daily and I only log the loss on MFP. I struggled too with how often to weigh myself and then I was listening to Dr. Oz and he said that daily weighing makes you accountable for losing weight. You have to do what's best for you though.

Chocolate. This is why I make the healthy choice of dark chocolate.

score board

you can do any kind of stretching but do get out and walk.

bottle cap

shoe rack

I sent you a friend request so that I can support you.

kid sister

club hopping

night life

this night

flip this

neighborhood sale

I've sent you a friend request so please accept it so that I can encourage and support you. Your in a good place to find a support system and the people on here are great.

I'm willing to support and motivate so I sent you a friend request.