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Wow! What a transformation! You look beautiful!
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You look like you're standing next to your older, sadder mom. What a change! You look (and I'm sure you feel) wonderful!
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When you're living in someone else's house, you don't get to dictate what they buy for themselves or eat. Sorry. This is a decision you've made for you and you alone, and you can't make that decision for others. They need to do it when/if they are ready to do it for themselves. Maybe you could ask them (politely and fully…
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I'm sure it will work as long as your weekend days don't wipe out your caloric deficit completely. The question I have is, why would you want to do it this way? It seems like this plan is built to fail because staying under 400 cals multiple times a week is going to be extremely difficult, and I know that personally, I…
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Great job! I love the post you wrote as well. Thanks for sharing on here.
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Wow! You look wonderful! Your hard work has paid off.
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What a change! You are doing awesome and you have such a bright smile. Makes me smile just to see you doing so in the pictures. Great job!
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Wow! Great job! All of those are great, but the running thing is the best, I'd have to agree. It feels awesome to feel your body get stronger.
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I definitely see a difference. You're doing a great job! Keep at it!
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Every day I eat 1/2 cup cottage cheese with some pepper topped with 2 scrambled egg whites and either tomatoes, jalapeno slices, or artichoke hearts on top. Delicious. Love baked potato topped with cottage cheese as well. You can use cottage cheese in lasagna instead of ricotta. Oatmeal- make some granola bars. Here's a…
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Definitely see a difference! Keep it up, you are doing awesome!
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Wow! You have done awesome things in a year! I love to hear about people's weight loss, but my favorite NSV's are hearing about people taking control of their bodies and not relying on drugs to deal with obesity-related problems. You are doing wonderful! Way to go!
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Keep going. Patience may be the hardest part- even harder than changing habits. You WILL see the results, even if it seems slow.
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Wow! What an awesome surprise! Keep it up and soon that new belt may be too big.
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You are looking great!
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Congrats to you! That is my next size and I can't wait to get there! You look fabulous!
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Definitely rock what you've got! You've had so many victories, not the least of which is inspiring others. You are a beautiful woman (you were before too, but even cuter now) and you've worked hard, so be proud of yourself!
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Great post! Thanks!
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That must feel so good!
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Wow, you aren't kidding! Great job!
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Great job! You must feel wonderful!
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Wow! That's a huge difference! You look wonderful. Keep it up!
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I don't know you but I'm so proud of you! Knowing that you can do hard things and push through difficulties gives your mind such a boost. It's awesome for weight loss, but it's even more awesome just for confidence in general and feeling strong and capable. Keep it up! You CAN do whatever you set your mind to!
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You are looking awesome! Your stomach looks like a rock now!
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Way to go! Keep at it!
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I don't cut anything out that fits in my calorie goals. Sometimes I eat healthier than others. I was loving cooking and trying new recipes for a while and now I've kind of hit a wall and I've been eating some crap, but for weight loss it doesn't really matter. If you're eating less calories than you are burning then you…
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Great job!
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You look great!
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Great work! You look awesome!
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Buy Myotape - http://www.amazon.com/Accu-Fitness-Body-Tape-Measure/dp/B0017OE4MI/ref=sr_1_2?ie=UTF8&qid=1362769356&sr=8-2&keywords=myotape It makes taking your own measurements really easy. It also makes it easy for me to make sure I'm getting the same spots. I line the front part up to my belly button or other areas I can…