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Thank you mrschwarten for you sharing what works for you. I have noticed that people in the event of becoming healthy or fit, like to dictate that their way is the only way. This behavior of telling people what works for them so it should work for you is not respectful or caring but dictatorial and controlling. We all have…
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I completely agree with you about it.
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I love your progress indeed ! Great job.
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Im so proud of all of you !
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For me was * I looked like I was pregnant ouch ! * I had image issue * I had sleep apnea (beginning) * I would snore a lot * Indigestion * Binging * Knee problems (beginning) * This broke the straw truly! BACK PROBLEMS ! Yeah. * This one was starting to reflect-MY SEX BLOOD FLOW * BEING TOLD I COULD NOT LOSE THE BELLY…
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I'm so proud of you ! You look great indeed.
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I AM SO PROUD OF YOU!
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I right now decided to eat this too ! Might as well right ? And then back to regular eating and working out. ;)
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I had this today on my last day of vacation eating and loved it.
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I am very proud of you!
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I confess that I thought I was enjoying my workouts after work in the evening with the crowds but I actually enjoy working out first thing in the morning with no one using the equipments. I love the fact that only few of us in the gym are there to workout and that I have all the racks and dumbbells for myself. :#
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Gorgeous indeed!
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I have experienced the same benefits as you described and also the underhanded and so called good compliments of some but yet I can discern their envy through it. :| I don't let that bother me because I'm the owner of my own life and regardless of family or friends opinions, it's what matters to me, my health and happiness…
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I agree with the fact that the scale and logging is my new friendly reality in my life and I'm happy with it because of the the results I get. I know others like the idea of intuitive eating (not logging or weighing but eye estimating and body listening to ones needs of food) and that's fine if they are comfortable with it…
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We're so proud of you ! Great job. I'm happy that you said that it is G*d and not people who whose validation matters and that's the truth. ;)
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That's so true and I have gone through that experience too! That the body is an amazing machinery to do such realignments is incredible.
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That's exactly what I have to do too lol
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Truly sound advice by you heybales! ;)
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Is he trying to test your resolve? I think so !
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Well to us you do look nice !! B)
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That's wonderful! ;)
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You're so wise Vismal :)
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@ Dave_GettingFit I'm so proud of you! B)
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@ sisterSueGetsFit you're so right about that. ;)
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Alol :D
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That's how I feel about my workout days ! I look forward to them when before I would dread them. I noticed that the more fat weight I lost the easier running, lifting, and Hiit training has become and now it is a pleasure.
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You meant May 2016 since we're just in March but we understood what you meant. We are so proud of you !
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Funny but so true !
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I see Alol
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That's too funny Alol