valeriemcmichael77

Very nice. Once there, we gotta maintain!!!

Nice!! Weight makes such a difference.

You are looking better already!!!! Keep going!!!

Nice work!!!! Time for me to start strength training. From your story, I feel certain if will give me the boost I need.

You go girl!!!! I see a big difference.

Definitely can see the diff in the before and now pics!!! NEVER GIVE UP we are told. It works!!!

Great job!!!! Keep it up!!

Mine is "Hello, Good Morning" by P. Diddy (the clean version).

I love the large pics. They really help you see your progress!! I will try to post some pics soon to help myself out!!

You can do it! Photos are so eye opening and inspiring. I need to post my fat pics before I get slim.

Planning ahead also makes a huge difference for me!!

194 lbs, 5" 1', size 14 pants.

194 lbs to be exact--5" 1"

I'm surprised how much I also like this thread. I'm not the only one working against the "short" factor.

170 + at size 14 pants (stretchy)

What is that exercise equipment called?

Yes, I would check to find what exercises I CAN do despite your injury.

Pics help so much. Your arm does look smaller!!! Keep up the good work!

15 lb loss--doing great to me!!!!

Nice job. My biggest temptation is chocolate. Looks like you are winning the fight. I'm encouraged.

I have about the same amount to lose. I see you are on your way. So am I--just waiting to see it on the scale.

MFP really does help me as well. If I don't use it, it is so easy to exceed my calorie goal. MFP keeps me accountable.

You are on your way. I will try to catch up with you.

Let's do this!!!

That makes 2 of us!!

Let's take it 1 lb at a time!!

Let's do this!!!!

I'm with you. Looks like you are well on your way with your weight loss.

I'm here. We are about the exact same weight now. I would really love to get down to 125 lbs. You are right. It is hard, but it takes 1 lb loss to get to 2 lb loss. We are on our way. My new stress release is exercise instead of games online. We can do it!!!!!

Nice work. You do look great!! Pics really tell the story.