sheripamela Member

Thank you for the encouragement Thank you for your kind words.:happy:

I am so sorry

I went in to this thinking I would be a easy, quick fix. It is not. I still need to put in the work. I have lost over 100 lbs before but I have put it all back one. I need help keeping it off this time.

Thanks so much. Down 25 lbs so far.

I hear you..I seem to be able to lose weight. It is the keeping it off that is killing me.

Thanks...it is nice to hear from someone who has been there.