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Friday – Got off work early…. then nothing exciting because I have no idea what I did. Saturday – Ran a 20k which was a bad idea. Way to hot, way to long, I felt like *kitten* afterwards. Went home exhausted laid by the pool and fell asleep in the sun for 3hrs. Woke up bright red. Sunday – Sunburn big time! B!tched all day…
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LOL! Since a few are talking about current relationships being healthy and happy I had to throw that out.
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Being single is fun.
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Same. I think I'm allergic to humidity!!!
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Hummm? This won’t let you exuberantly run about hand & hand with sand between your toes… then again I’m not sure if the bottom bow unties giving you a little more flexibility. It will keep you warm on a nice breezy night, not to mention it should keep mosquitoes off!
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Where I placed my keys!
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I'm 45. Have lost 30lbs on MFP. Feel free to add me.
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^^^ this is me. hesitant to FR & over thinker. I might just take advice and go for it.
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I love beer and have no plans giving it up. Every time I burn 110 calories on the treadmill I tell myself that is one more beer down. I have lost over 30lbs so far.
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I confess yesterday I went to the vending machine craving a snickers bar, low and behold two snickers drop! Today I made the same selection (D1 for those that must know) and again two bars. I’m thinking about wiping out the entire row but at 250cal. each and my lack of willpower it may be a bad idea.
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How about something that stands out? Something that shows your a strong, bold, free thinking, individual; yet who has a fun spirited, somewhat whimsical lighter side. I guarantee you will turn all the heads with this contraption.
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I confess I shouldn't have downloaded Angry Birds Star Wars edition to my phone while using the bathroom. 30min go by until I realize I’m still playing this game while sitting on the toilet.
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Is it better to poof? Is a red car better than a blue car? There is no correct answer, it depends on the individual. If you’re an individual that doesn't like to get poof’d, then chances are you would “politely decline him rather than poofing” or “like to tell someone it isn't going to work, but that's because it's how I'd…
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Do or do not. There is no try.
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Fruits Very High in Sugar... Tangerines Cherries Grapes Pomegranates Mangos Figs Bananas the sugar you find in soda is added, but the sugar you find in grapes or any other kinds of fruit or vegetables are natural. there is a BIG difference between the two; natural sugars = good, refined/added sugars = bad.
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I’ve been having the same thoughts about my car. I have a 02 Olds Alero. (they don’t even make Oldsmobile anymore) over 200k miles, been in a hail storm, rust here and there. The problem is the car runs fine. I love not having a car payment and my insurance is only $320/year. I catch myself thinking I hear a knock or ping…
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Try not to eat before your run. Maybe at most an energy bar. After your run you'll be craving your tuna sandwich and should be able to keep it down.
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So true. You could watch a scary movie which could get your heart rate up, but it doesn't necessarily equal calories burned. It estimates calories burned.
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hum.... I'm going to try this over the weekend. I'm getting hungry thinking about it.
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I once kissed a girl!
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I confess that I am overly excited at work…. the new district schedule showing I get 19 days off for the 2013-14 calendar year on top of my 4 weeks vacation. Fridays during the summer = ½ days off at 11:00am!!!!
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"changes that made a difference. Eating well, working out and learning to just love myself" Well put!
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St. Louis MO.
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40+ community whoo hoo. Anyone feel free to add me.
