dlionsmane Member

Congrats and you look great! I am 5'7" and my starting weight was about 10 pounds more than yours and my goal is 155. I am currently at 168 so I am looking forward to reaching this goal (whenever that happens) :flowerforyou:

I have never eaten at a BBW but I just found this site by googling the name and nutrition... http://www.nutrition-charts.com/buffalo-wild-wings-nutrition-information/ It says a large basket of onion rings in 1100 - so unless you used a rich sauce to dip them in you didn't do too bad there. :)

I was totally thinking the same thing...:laugh:

Anything by Joss Whedon

There is not enough information to help you here. For instance how many calories are you eating total and per meal? Clean means many different things to everyone. I see no mention of grains, are you not eating any?

Awesome idea and post. My not so secret crush on MireyGal is even stronger now. Thank you for the inspiration... :flowerforyou:

This made me lol.. cuz I was thinking whatever makes my man happy while HE cleans... :laugh:

My morning routine. shower, shave and brush my teeth. Then I get dressed (w a 'normal' bra...) comb my hair and add gel with my fingers to keep the uncontrollable thick, curly, waves controlled. Throw on my glasses and go... no make up, never have died my hair. The only other thing I do is get a pedicure every 8-12 weeks.…

Lunch: Oh Wait is this the wrong thread???

Bump - Great job everyone... Slowly getting mine there,,, very slowly!! Someday I hope!

Creamy Curried Chicken w/ brown rice. Chicken Parm on Zucchini: Resized several times...

Chocolate Eggs Chicken Chocolate Vanilla Greek Yogurt

All I'm gonna say is one bathroom apartment, daughter in the shower, trash can in the kitchen... yeah, that happened.

^^This +++++

The only thing I can add here is please think really hard about having your first tat especially done by an artist in training. Unless you have seen the work they have done and know for sure they can do it well. My daughter let one of her friends practice on her and now has an awful (Large) tattoo across her chest that is…

If you opened your diary you may get more assistance. I would say that you are not eating enough if you are only netting 1250. You should be netting closer to your daily total if you are eating back exercise calories. Also you should not come in below your BMR.

There is really too much to read here with all the responses. I just want to say - I would kill to lose that amount in BF%!! Yay you! Don't ever give up! You have accomplished so much all ready!! You need to just look at it differently NO ONE BUT YOU cares about the number on the scale. The only thing anyone will see is…

this all happened recently: @Unami - Green Goddess Turkey Burger w SP fries Homemade Chocolate Peanut Butter ice cream w Recess PB cups One more - egg, spinach, chicken, avocado and sundried tomato!

I love this idea. I make my own burrito bowls so similar to this, I make my own salsa. and then put the chicken on top of a brown rice/black bean mix and add home made guac (if I have avocado), lettuce and cheese. A better version of the Chipotle offering.

^^^ This! http://scoobysworkshop.com/calorie-calculator/ this calculator allows for the number of hours per week you work out. So a bit different than the Sedentary vs. Lightly Active that MFP gives you. I think the description and wording of Sedentary is confusing.

I didn't meet my mate until I was over 40, 35 is not too old to find your love. The key is when you are happy with you and you now what you want in a partner you will get that. Until then, focus on you, make yourself happy, do what you like doing, live your life. Be you! If you happen to lose weight in the meantime, yay…

I got a migraine during a movie on a first date and we had to leave the movie, I was sitting outside waiting for him to get the car and bring it around, fitting the urge to throw up... sure enough pretty much as soon as I got in the car, I had to have him pull over so I could get out and I almost threw up in the car... he…

You are over thinking this. Do whatever makes you feel accomplished on 'that day', plain and simple.... whatever that is... do it.... then get right with maintenance, do your research now. you will want to slowly add calories and test the limits til you reach a comfortable level of being able to eat more, exercise and…

The key is to find something that you can sustain for the rest of your life OP. What happens is that (I will say 'some') people will use the lack of ability to exercise as an excuse to gain weight or for not losing weight. Especially if they are used to eating at a deficit created by exercising a lot. All the things about…

If you are not hungry, not dizzy or lethargic sounds like you are doing ok. A big loss at the beginning is normal, due to excess water weight. I would not expect that to last very long, it will even out and get more stable. What not to worry about are the days and/or weeks to come that you lose nothing, just keep at it.

Check out other calculators - this is a good one http://scoobysworkshop.com/calorie-calculator/ Also 1500 does sound too low for you I lose on 1650 and I am a 5'7" woman who weighs 170. You probably are putting in Sedentary and 2 pounds a week. It may be too aggressive.

Meal timing is irrelevant. The number of meals you eat a day is irrelevant. Only things that matter calories in < calories out. So you need to not only log your food but you need to weigh solids and measure liquids. It may seem like a pain but the only way you will truly know where you are going wrong is with this…

OP you should have started sooner. There are NO safe, sustainable weight loss guarantees that will get you to 155 in 60 days. I agree with the poster who said - who cares what number on the scale. That day should be about feeling good in a dress that flatters your body and you are comfortable/confident in. Why make…

Ditch the cardio, do more strength training. Eat at maintenance, it's called re-comping. You most likely don't really want to lose 5 more pounds just so you can see a certain number on the scale, you want to look better, lift you will get the look you want and unless you plan on wearing the scale around your neck no one…

You were probably consuming more calories than 1200 a day already. Not accounting for anything other than the one meal. Cutting out the sweet tea will reduce your intake, but maybe by too much. You could replace those calories with fruit and veggies and lean protein. (You need more protein to build muscle) I think you can…