gabiinacio Member

Men... please keep posting.. lol

LMFAOOO! This made me laugh.

I'm 5'6 as well, this thread is inspiring. I cannot wait to show some pictures, first I need to get there. My lowest weight before the kids 130lbs. Right after birth 210lbs. Now at 170lbs...

Thank God I live in the USA......

Thanks everyone, It makes me feel better for sure. I want to have a toned lean body, not just be "skinny". I want ab definition, and toned arms. I want to look amazing in a bikini. So I know her way of losing the weight, will for sure not have the same effect. Love this forum, it gives me the motivation I need to keep…

Dont know if its the HCG, or what its called personally. She told me the doctor is giving her two shots, and she goes twice a week. One shot is a fat blocker, unsure of the exact name and the other is a B12 shot. (Which B12 shot I have been giving when I had the flu. LOL)

You nailed it with this. "I know if feels like she's cheating & winning" Thats exactly how I felt, I will continue to take the high road. My goal isnt really the number on the scale, I want to be fit, not skinny.

Yes completely normal, there have been times I weighed myself in the morning and again at night and was up 9lbs! But then down 10lbs in the morning. :-) There have been times where I weigh myself in the morning, and then again at night and am down 2-3lbs. Dont let it freak you out, it can vary.

Good News about Asian Buffets, is my favorite food is the hot and sour soup. So I always get a bowl of that, and I enjoy it with some Salmon Nigiri (Sushi). If I'm not in the mood for either of those, I opt for the chicken and broccali, and my local place has awesome green beans i'm addicted too. I also choose white rice…

Didnt feel like cropping the photo, but here is my face.

I have heard the same things, both good and bad. Normally If i'm going to work out in the morning, then I do it on an empty stomach. If I eat, I get lazy and dont want to work out. However lately, I have been only able to workout in the late afternoons around 5pm ish. I cannot workout on an empty sotmach during this time,…

I do at least 15-30 Minutes of Abs everyday. But my schedule is as follows. Monday: Zumba 60mins ,& Max Factor 60mins Tuesday: Max Factor 120mins Wed: Zumba 60mins Thursday: Max Factor 120mins Friday: Rest Day Saturday: Zumba 60mins Sunday: Rest Day Max Factor is similiar to a bootcamp. We alternate days, but it usually…

OMG, our stories are so similiar. I lost 50lbs, then in the begining of 2011 I ended up getting in a relationship with my best friend of 8 years. Long story short somewhere between April - November I went from 150lbs to 180lbs... I had finally gotten into a size 7 jeans, and am now back in a 12.. UGH! Feel free to add me…

Amazing!

Yes, incorporate weights and cardio and you will see results much faster. You will also be happier with your overall body as well in the end. Dont expect results overnight.

Weigh in the morning, naked. That is the most accurate... I have a co worker who always weighs herself at work, AFTER LUNCH... Its extremely annoying to me..

Mine too. :( and I still have 30lbs left to lose. I'm afraid I'll be an A cup by then. But I figured if I have flat abs it will work out better, and I can always buy some later. hahahah

4 weeks after having my daughter, I went with a friend to a nearby clothing store ti give her company while she shopped. I had two women walk up to me and say "Did you just have a baby?" I responded yes, she is 4 weeks old, with a HUGE smile on my face. The women then says "You definitly need to wear a girdle then" and…

This is what I do to keep me on track. I also drink at room tempertatures, its easier for me. Occassionally I'll add some mint leaves, or put a crystal light mojito in there. ;-)

I've heard the same thing. However I HATE FREEZING COLD WATER. So I drink mine at room temp, occasionally add some lemon.

Yes I'm 5'6 and am 174 and look nothing like that either. Height is a beautiful thing. lol

You look amazing, great job!

You look amazing, great job! AND Your baby is gorgeous!

Thank you, If I was able to double the workouts and take more days off I would. I only have 2 hours of the day to myself at the moment, which is my lunch break, and right after work. Which I have dedictaed to making myself healthier. To most people it is a job, but I've been feeling so good about myself. This week I havent…

In the past I walked/jog 30 miles a week, some days I even did 10 miles a day. I used to walk or ride a bike to my kickboxing class, and sustained it for a few years. THEN My instructor ended up moving to a different city, and I went through a really bad break up in the summer. So I stopped doing everything. Of course…

I've been going with a coworker, and we are motivating each other, I've also switched my diet to include more fruits and veggies, and this way I can eat more but healthy. I've also been under alot of stress at work, so walking during my break has helped alot. I think the engery is coming from how i'm feeling. Of course if…

Cardio Inferno is really good, it was difficult for me to actually finish the video at first. lol

I'm 5'6 or more like 5'5 and 1/2. LOL My goal is the same as yours, 135lbs/ I've also had people tell me the same, I get the "But your going to look sick" etc etc. Before the birth of my children I was 135-140lbs. I was very healthy, and LOVED my body. That is why I've chosen that number. I'm currently at 174, from 210lbs.…

Thank you so much for posting this, I'm two weeks into my exercise routine and had lost 5lbs, then a day later was up 4lbs. Lucky I continued and it made me work harder.