msuspartan10 Member

This is another one that depends on the store. I worked at a subway for a number of years and nothing was ever kept beyond it's date or new mixed with old food. I would still avoid the tuna thought because holy mayonnaise, batman.

Thanks! I've definitely been doing up tempo walking and stuff a little jogs when I'm in a hurry somewhere but nothing intense. pretty sure I'll cry if it's still painful after this game lol. Sorry about your cat, sb :( good luck, pduk!

Frasier, Mash, and WKRP in Cincinnati. Also loving Cheers (just watched the first season for the first time). I also love The Big Bang Theory and Men at Work

Guys guys guys. I rested the quad for two weeks. Soccer game tomorrow so finger's crossed that I can restart my training! I'm actually excited to get running which I never ever thought I would say. I'm really disappointed that I won't be ready for my 5K on the 8th but hopefully my leg will at least be healed so I can run…

Found it! Thanks guys, you're the best :)

Is Zombielink a separate app or website? I have a HRM, can I input my calories manually? Thank you so much!

I have the same problem with the texture of cooked veggies. Maybe try raw, instead? Spinach on a sandwich, celery or carrots in hummus, snow peas make a good snack, etc. I even like raw green beans instead of cooked.

"skinny fat" bugs me Bad instead of badly, quick instead of quickly, real instead of really, etc "I need it real bad." No, you need it really badly.

Congratulations!! That's fantastic!!

Thank you :) It does! My favorite part was calling my BF on the way home to tell him. He was very proud of me :) Thanks, that's kind of what I've been doing. The way my schedule is right now, I can usually only get one run day in during the week, soccer and then I do one training day on the weekend. The loop I use is about…

Morning all! I hope it's okay for me to jump in here. I started week two yesterday! I felt really silly stopping after the runs to do the heel lifts. It's a small loop, too, so I kept seeing the same people lol. On the bright side, I jogged for five minutes for the first time during the free form run! I never understood…

At our store, we card everyone that looks 40 and under. I'm 26 and have been mistaken for 18-20. I get the "can you even sell me alcohol question?" a LOT.

You guys are awesome. BF has run with me before so he KNOWS where I was at. I hate having to prompt him but I'll take my kudos TYVM lol. lol @ 'gently prompt him by saying subtle things like, "This is a big deal. Worship me now!" '

Thanks guys. I really appreciate it. He's usually a really nice and funny guy, that's why I was surprised. I'm really glad I found this group, it's nice to have some support for the small victories. My BF does hockey and is very active so to him 3 minutes isn't a lot so I can tell he's trying not to be like *shrug* when I…

That's what I said, too. I can do short sprints, especially if I have a target to focus on (soccer ball/opposing player/etc), but to just run is really difficult.

I just asked my coworker about it again. He was more surprised because I do play soccer and expected better. I guess that's a compliment but still, c'mon man lol.

Thank you :) It's a big help that I have a soccer night every Thursday so even if I can't do the ZR days, I'm still getting exercise. Congrats on your 40 seconds! Endurance is hard, yo.

Thanks guys, I appreciate it. It's been frustrating because I haven't been able to be consistent with the training (I have two jobs and have to go straight from one to the other) so I was really happy to see the progress I had. I signed up for a 5k the second weekend in June and I really wanted to be able to run the whole…

I got my Polar FT4 on Amazon for $70 plus shipping. It's nothing fancy but I love wearing it and seeing exactly how much I've burned.

Hi! New here, just started week 1 day 1 yesterday so I haven't gotten my playlist fixed yet but atm, here's a list for shuffling. Fall Out Boy - Infinity on High Ludo - I forgot the name of the CD but it's the one with Love me Dead Chevelle Saliva I'm going to add Coheed tonight, thanks for mentioning it whoever suggested…

Hi! I'm new here, too. Age: 26 HT: 5'10" SW: 165 CW: 160 GW: 145 My real goal is to get back into better shape and toned. I used to be a very active athlete but it fell by the wayside in college. I want my body back! So it's more of a non scale goal but it's nice to have a number to shoot for. I've never been much an…

and everything here http://www.buzzfeed.com/lyapalater/reasons-robert-downey-jr-is-the-greatest-man-who-ever-liv

Okay let's see if I can get this whole picture posting thing.

Run a half marathon Get down to a size 8 for the first time Go running in a sports bra and have people go "Daayuuuumm" (see avatar haha)

Keep up the good work!

I'm 5'10" and currently shooting for 145 but I'd be happy with 150. When I was doing sports in school I was around 140. While I'd love that, I just don't have the time to devote to it like I did then so I'd settle for a happy middle :)

I haven't started yet but I just downloaded the Zombies, Run! App. Can't wait to get going!

Female 26 5'10" SW - 165 GW - 145

I get it, too. I'm not overweight per se, but trying to work off those last fifteen pounds and get into a leaner, healthier body. Being in sports growing up, I had a really unhealthy relationship with food and I'm trying to use MFP to learn better habits. I know people mean well but they don't know me or see what I look…

Oh and the OKGO song with the treadmills in the music video