bflicker11

I'm so glad you posted this!! I'm not an expert but it does get on my nerves when people on this site talk about starvation and I think to myself, really???

I'm totally accepting the challenge!!!! Now to get 150 crunches in... Zumba will help later. I'll actually have to start counting. And beginning....NOW!!!!

I LOVE their shakes. I may have them for breakfast or lunch but I don't live by Herbal life. I do think they have good products though.

I'm right there with you!!!! OMG!!! I work 2 over night shifts per week at a shelter for women. I also work a day job. I've noticed that when I work overnights, my eating sucks. It throws me all off. I'm not sure of the answer but try and stay strong and GET SOME SLEEP!!!

Music from The Black Eyed Peas, Pink and Eminem always get me going.

You look like a totally different person. Beautiful!!!

Congratulations on your weight loss!!!

You look amazing!!!! Very inspirational!

I LOVE roller skating!!! I just did it and loved the burn in my outer thighs.

Mine is now open to friends as of a week ago. It helps me have some sort of accountability because I know that I really don't want to tell everyone that I ate 3 king size candy bars. So while I'm looking and lusting after chocolate, I think about MFP buddies. It's incentive to eat healthier. I'm by no means a person who…

Get a good night's sleep when possible Exercise 4 times this week Mow grass/weed whack Lose 2 lbs

AHHHHH....to be in the single digits!!!!! Congrats to you!!!!

Love your advice!!!!!!

My mouth is officially watering!!!! YUMMY!

You look so great!!!! Congrats.

Wow!!!! Great motivation

I'm soo impressed. Congrats!

LOVE what you wrote. I desperately needed to read it today!!!

Wow!!!!! I'm sure that took so much work. Congrats!!!!

Great question! Salma Hayek.

Can't see the after pic!

US 10 would be wonderful for me. I'm 5'7.

Amazing what one month can do!!!! Inspirational!!

Hey there! I'm in DE. I walk a lot at Glasgow Park and work out at Planet Fitness. If you ever need a fitness pal, shoot me an email. I'm on here throughout the day and night. Hope you're doing well in weighloss/health journey.

I'm in DE but in New Castle County. Newark to be exact.

O M G!!!!!! You look amazing. How tall are you, if you dont mind me asking?

I always put chicken in the crockpot raw.

I honestly think that is one of the coolest things ever!!!! I can't wait to try on my smaller clothes, only to realize they actually fit. Great job!!!

Wow!!!! 38 lbs in 3 months is awesome!!!!! You look fantastic!!! Congrats!

Fantastic!!! It's amazing how much 16 lbs changes our bodies/faces!!!