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Come on, it was going around the same time as crock pot cheeseburger. Someone remembers that.
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Learn from it and let it go. Life is too short to dwell on things you cannot do anything about. If you do it again, then beat yourself up. But for now let it go and hope that's the worst thing that ever happens to you. :flowerforyou:
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Society Hill
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I tried PB2, not good:noway: Crazy Richards natural, yum
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dlife.com has tons of information and recipes. I agree, you should check out diabetic nutritional class at your local hospital. Ours was only 4 evening sessions. They really do help you understand the whole counting healthy carbs thing. :flowerforyou: good luck
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Allman Brothers, Midnight Rider
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www.parents.com or other breastfeeding sites will give accurate information. Just search healthy diet for breastfeeding moms. And congratulations!:flowerforyou:
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I know, it's better. This show requires real strength.
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ME TOO. I LOVE IT AND TOTALLY RESPECT THE CONTESTANTS.
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I joined my fitness pal in 2008 and lost 30 pounds. I kept if off be tracking. My husband got sick with cancer and I focused my attention on him. I gained most of the weight back. I'm going to try again. I will also try to always track.
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Grilled chicken, tuna pouches, lots of egg whites, low cal bread (Pepperidge Farm light style ). I make sandwiches with a little mayo, tuna, egg or chicken and tons a lettuce and tomato. Low fat popcorn. Nature valley peanut butter choc Protein bars. All Very low cal and carb. Add to diary before you eat it so you can…
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:noway: I think that is all too much for this sight. You should seek out a good nutritionist. Good luck.
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Check out dlife.com
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I do it when lettuce starts to Wilt. Saves money and is delicious.
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This
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Wrap it in foil and bake it for 1/2 hour first before cutting. Take it out, hold it with a kitchen towel and cut to remove seeds. Brush with olive oil, salt and pepper to taste and Put it back to finish. About 30-45 min. Depending on how large.
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Blueberry greek yogurt, 2 cups of lite kettle corn, 1/2 an Apple sprinkled with cinnamon and microwaved, fudge pop, grapes, watermelon or berries. Try to stay away from cookies, candy and cake. Can't control myself.
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Saute a small onion, green and yellow squash until lightly brown. Add a cup of vegetable broth and a small can of diced tomato. Bring to boil and add 1/2 cup of quinoa. Reduce heat and simmer for 20 min. Yum
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I agree, I can't stand it. I think they could just add quick calories if that's all they want to track. .:devil: :explode: :mad: :grumble: :noway: :sad:
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Through a tantrum Have a cup of decaf tea Get some sleep Tomorrows a new day:drinker:
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Funfetti cake. My Daughters Birthday.:drinker:
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Game of Thrones, Mad Men, The Goldburgs, House of Cards, the Originals, The Voice, Big Bang, Survivor......
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They call it starvation mode. You are not eating enough so your body is not releasing any calories. You need 1200 just to live. Eat healthy whole foods and eat your allotted calories.
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Don't give up. My husband passed recently of lung cancer and emphysema. He was only 58. It may seem old to you now but it's not. It was a horrible and long year and a half. It was like watching someone trapped under an ice covered lake and all you could do is watch, no matter how hard you fought to help free him. :cry:
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Sugar is sugar. Try to stick to healthy servings and go by your Carb count. I don't track sugar it is included in Carb count so I go by that. No more then 15 in a serving and no more then 45 in a meal. Works for me. I'm pre diabetic.
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Check out; :flowerforyou: dlife.com
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Up you calories. Better you lose a little slower then give up. Try eating more low cal protein ( egg whites, yogurt, nuts, tuna, chicken) As a snack. It will satisfy you and keep you full longer. Tea helps too.
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You are an inspiration to all. Congratulations on your success.
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