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What an accomplishment. You look amazing.
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This... I lost 54 lbs for a beach vacation, only to slowly gain it back. So this time around, I am digging deeper & understanding that I am fighting for my life. It's not about looking good but being healthy. - a lifestyle change.
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^^This^^
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I'm from fort worth, but I am a LA Fitness member. We can still encourage one another and eventually maybe we will meetup for a run/marathon or other active event. I'm not a runner per-say, but I work hard.
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Bump to read later
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That is so awesome. I cannot wait to wear shorts. I am starting at 229 and my goal is similiar to yours, but I am aiming to lose 76 to 80 pounds. I cant even imagine getting that smal (size 6), but excitedl. Ive always been a 14/16, even at my smallest (186lbs). So congratulations to you. Cant wait to see your pic progress.
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May 1- 25mins May 2- 15 mins May 3- 20 mins May 4- 20 mins May 5- 25 mins May 6- 45 mins May 7- 45 mins May 8- 0 mins May 9- 45 mins May 10- 30 mins May 11- 15 mins May 12- 15 mins May 13- 60 mins May 14- 20 mins May 15- 0 mins May 16- 0 mins May 17- 30 mins May 18- May 19- May 20- 410/1440****** I need to kick it up a…
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8 hours of sleep tonight
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You are WEARING that LBD!!!! Cute shoes...
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I did A LOT of walking together, but left my Body Bugg at home today, so I have to guess on my calorie burn for the day. Without working out (only work related activities), my average calorie burn is around 200- 250. So I am going on a lower scale of 150 calories burned for the day.
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My week has been going okay. I cant wait until the weekend. Mt weekends tend to be easier than weekdays. My problem is that I am so busy during the day that I skip lunch. By the time I get home, i am starving for carbs. I tell myself to eat a protein bar, shake, popcorn, something small until dinner time. By the time my…
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Way to go!!! You look great.
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Nice job ladies!!
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Wow, you are doing great. Thanks for sharing.
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Nice job. You look amazing.
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Great progress
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Congratulations on your weight loss!!! :drinker:
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I love your thread. Thanks for sharing your story. You really look awesome. Keep pushing until you reach the goal you would like to achieve. That black dress shows off all your gorgeous curves. I'm a curvy girl too and even at my heaviest, I still love them. I cant wait to read your next post.
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Starting weight: 230 lb Challenge starting weight: 230 lb 40 week goal weight: 170 lb
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Wow. What an accomplishment. Cute polka dot dress by the way.
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Fort Worth,Texas here.
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Great work! You look fabulous.
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Wow.. Congratulations :flowerforyou: :flowerforyou: :flowerforyou:
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Great work! Congratulations.
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Weigh in tomorrow. T25 tonight.
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Add me. 20 pounds would be great. I have a cruise planned for July. Would love to be slimmer by then.
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Congrats on your weight loss and better health. You look great!!