caitlinlws

I've been derailed by a blizzard followed by a nasty virus :( but I signed up for a half marathon in September, so now I'm definitely in for the long term! 2/3-1.5 miles 2/5 +2.5 miles = 4 miles total 2/7 +3.5 miles = 7.5 miles total 2/19 +4.25 miles = 11.75 miles total

in February Challenge for Beginners... 50 miles Comment by caitlinlws February 2013

Alright I kind of failed in January but now I am back!! Training for a 10k and hoping the weather behaves in a reasonable manner.... 2/3-1.5 miles 2/5 +2.5 miles = 4 miles total 2/7 +3.5 miles = 7.5 miles total

in February Challenge for Beginners... 50 miles Comment by caitlinlws February 2013

Alright I kind of failed in January but now I am back!! Training for a 10k and hoping the weather behaves in a reasonable manner.... 2/3-1.5 miles 2/5 +2.5 miles = 4 miles total

in February Challenge for Beginners... 50 miles Comment by caitlinlws February 2013

Alright I kind of failed in January but now I am back!! Training for a 10k and hoping the weather behaves in a reasonable manner.... 2/3-1.5 miles

in February Challenge for Beginners... 50 miles Comment by caitlinlws February 2013

I also recommend doing it slowly-try cutting to 4 cups a day for a week, then three, then 2, then 1...then you can start with every other day. The headaches that you get from withdrawl are BRUTAL. I quit once, for other reasons, but couldn't stick to it...now I need my coffee but I keep it to 1 cup a day. Good luck!

in Contemplating cutting the Caffeine Comment by caitlinlws January 2013

12/2 +4.5 miles = 4.5 miles total 12/4 +4.5 miles = 9 miles total 12/6 +2.25 miles = 11.25 miles total 12/9 +3.75 miles = 15 miles total 12/11 +4.5 miles = 19.5 miles total 12/13 +2.25 miles = 21.75 total 12/16 +3.75 miles = 25.5 total 12/18 +2.75 miles = 28.25 total 12/20 +2.25 miles = 30.5 total 12/23 +6.25 miles = 36.75…

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

12/2 +4.5 miles = 4.5 miles total 12/4 +4.5 miles = 9 miles total 12/6 +2.25 miles = 11.25 miles total 12/9 +3.75 miles = 15 miles total 12/11 +4.5 miles = 19.5 miles total 12/13 +2.25 miles = 21.75 total 12/16 +3.75 miles = 25.5 total 12/18 +2.75 miles = 28.25 The weather here has been horrible!!!! I have been pushing…

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

12/2 +4.5 miles = 4.5 miles total 12/4 +4.5 miles = 9 miles total 12/6 +2.25 miles = 11.25 miles total 12/9 +3.75 miles = 15 miles total 12/11 +4.5 miles = 19.5 miles tota 12/13 +2.25 miles = 21.75

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

12/2 +4.5 miles = 4.5 miles total 12/4 +4.5 miles = 9 miles total 12/6 +2.25 miles = 11.25 miles total 12/9 +3.75 miles = 15 miles total

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

12/2 +4.5 miles = 4.5 miles total 12/4 +4.5 miles = 9 miles total 12/6 +2.25 miles = 11.25 miles total

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

12/2 +4.5 miles = 4.5 miles total 12/4 +4.5 miles = 9 miles total

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

Have to amend this since I went out for a walk after posting yesterday... 12/2 +4.5 miles = 4.5 miles total!

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

Going to do my best to beat my total of 34 miles from November and actually get to 50!! 12/2 +3 miles = 3 miles total

in December Challenge for beginners... 50 miles Comment by caitlinlws December 2012

11/5 update: 4.75 miles 11/9 update: 11.75 miles total 11/11 update: 15 miles total 11/13- 16.5 miles total 11/15-17.75 total 11/19-21 miles total 11/22-25.25 miles total 11/23-27.25 total 11/25-29.25 11/29-34 miles Tomorrow is a rest day for me so it looks like my total for the month is 34. I just started a new 10k…