Ashlea_M Member

No kids, but i have purple ish stretch marks all over my stomach and i'm trying to think about them! :) I keep telling myself if i forget they're there maybe they'll disappear. Maybe.

Swimming really clears my head and leaves me feeling refreshed. I don't do a stroke as such i just get myself from one end of the pool to the other. It is very low impact, and your body is supported by the water and it burns lots!! I probably should have checked where you live before posting, but it could be an idea if you…

agreed.

sure you do.

I'm not sure if you know what healthy is.

LOL i clicked on this to find out if someone was seriously hunting and eating bears!! hahahahah :)

I have small amount of cheese, a chopped up green apple and a protein shake for lunch :)

agreed- eat food with protein, fiber and drink plenty of water and fill up on veggies :)

Hi :) I'm from Canberra :)

Hi :) I'm in Canberra, where are you?

I'm about to go to sleep (its 11:30 pm tuesday here), but have a weights session planned for tomorrow morning :)

It's a delicate balance. My mum has the memory of a goldfish, sometimes distracting her helps.

My mum can be a real pain sometimes. She got mad at me the other day because i wouldn't eat greasy take-away pizza with my brother. I also had to stop having lunch with her on weekdays becuase she kept on insisting on eating greasy pub food and told me it would be rude if i didn't eat anything. So i stopped going. She also…

Yeah, I was going to say that! :) I agree- focus on measurements, it could be muscle gain.

Lot's of water and lot's of protein during the day usually helps me :) I used to get really hungry at night too.

I'm 24 too and I joined last week :)

Wow 30 pounds is a lot! That's great work! you should be really proud :)

I'm Australian :)

yep 1 glass = 250ml ish so 4

WHAT!? I agree he is your ex for a reason and i believe that sexiness is an an attitude and comes from within and has nothing to do with slutty pictures. It's about feeling hot in your own skin. He is obviously a total loser and please do not waste another second of your precious time worrying about him! You're beautiful…

Water, and clean your teeth. No fridge.

If I'm tired I'll take a nap regardless of time of day! :) I always feel better afterwards :)

I really enjoyed writing my list! :) some of them happened in 2010 and I'd almost forgotten they'd even happened because I was so depressed!

This is a nice idea :) Ok this is my list 1) started reading novels age 6 2) I taught myself how to play 4 different musical instruments- clarinet, bass clarinet, alto saxophone, baritone saxophone. 3) I taught myself how to read music in three different clefs 4) I learned both written and spoken French 5) I got into the…

Thanks for posting that, I eat a lot of protein and I find it really helps :)

Oh ok, interesting... Thanks! :)

Hahhahahaha, Carol what is a C25K?

me too :)

I eat 6 small meals a day :) I eat every 2-3 hours

I'll be your friend :) I joined yesterday and I need the same thing.