leebesstoad Member

Everyone is different. There is no quick fix. Give it time. Ask yourself this: did you add the weight quickly? If you didn't, why do you think it would come off quickly?

How long have been logging your food? Have you recorded absolutely everything you have eaten? Have you weighed yourself under the same conditions multiple times: same day of the week, same time of the day, same type of clothing (or lack thereof). If you can answer yes, honestly, to both those questions, you can calculate…

Let's answer the question instead of arguing about the premise, huh? "I will not regain the weight that I lost, like most people do, because..." 1. I don't want to have to get my other knee replaced for as long as possible. 2. I want to postpone having my 2 artificial hips replaced again as long as possible. 3. I want to…

Friendly for certain.

Pretty Miserable Slut?

I certainly wouldn't defriend them. But I sure as hell wouldn't be seen in public with them either.

So True. TNP has never seen an episode of any of the CSIs no matter what in the hell city it is set in.

Thank you EVER so much. Because something that happened 44 years ago couldn't possibly have anyone still alive who remembers it, right? That long ago, we must all be long dead and buried right? lol Believe it or not, there are those of us who remember watching most space launches. Especially the early ones. They'd stop…

Oh, you are so evil. I love it.

Or less politely

I'll just sit here and think about John Barrowman for a while. And curse that he married his husband. Damn you Scott Gill. :)

False (ish). Depends on how you use it. TNP doesn't have a Twitter account.

Broadway-bound (okay, so it's hyphenated). AND CAN WE PLEASE STOP THE DAMNED AUTOPLAY ADS!!! THEY'RE DRIVING ME BONKERS!!!!!

That's the way to keep after it. Go for it.

The gym has the top of the line FreeMotion treadmills. Any gym that has FreeMotion equipment is a good sign. Be it treadmills or cable equipment. The FreeMotion treadmills have preset buttons from 0 to 30 degree inclines in 3% increases. One button pushed and it starts ramping up to 27%. No holding down a button to get it…

Then I would think it might be pretty accurate, given the incline and your size. And I'd be walking it a lot if it were me. :)

Don't know about the brand, and I would imagine that the quality of the brand would have a significant impact, but walking at inclines has a tremendous impact on the number of calories burned. I know using a treadmill in the gym, at 27% incline at 3 MPH, i'm burning almost 20 calories a minute. Don't know your weight. I"m…

^^^^^^^ THIS. OVER AND OVER AGAIN.^^^^ Keep repeating it to yourself until you believe it. Because it's true

It means I'm glad I'm a gay guy who doesn't have to deal with it.

Fried Chicken.

Let's see. Tomorrow I am starting a ketogenic diet. I have my trainer threatening to kill me if I screw up once because of it. My partner is edgy. MFP friends anxious to see what is going to happen. Yeah, I guess that qualifes as a OH HELL TO THE TRUE!!!! TNP is going to watch the British Open this weekend.

I've lost 30 dozen large eggs or 9 chihuahuas. Good. Damned yippy little things. I love all dogs, but I might make an exception for a chihuahua. As i pronounce it chi-hua-hua

I guess my friends who know MBTI wouldn't be surprised to learn I'm an ENFJ. ENFJs are the "Super-Givers". Guess that's why I try to be so supportive of my MFP friends here as they work to achieve their goals. You want someone to support you, to encourage you on your weight loss journey? Find an ENFJ. They'll be there for…

I figure if they have calories burned while playing darts (and they do) playing guitar certainly deserves something too.

True. Well not on purpose anyway. I've never been to a clothing optional resort.

________ never a loosing cause Its It's. Please enter the appropriate response.

Look at my diary. Today I had 3 PB sandwiches. Oh hell to the true. TNP prefers Welch's Grape Jelly to Smucker's.

Oh, have I thought about this question so much over the last couple of years. There are many men in my situation who have. And it isn't an easy answer. In many ways, I wish I had risked coming out when I was younger. Spending almost 40 years in the closet can be a horribly lonely and desolate place. Don't get me wrong,…