leebesstoad Member

^^^^^^^^^^^^^^^^^^^ THIS ^^^^^^^^^^^^^^^^^^^^^^^ There is precious little so useless than BMI being randomly used around society when it has no purpose whatsoever. There is not a competitive bodybuilder in the history of bodybuilding who would not be classified as morbidly obese according to the BMI standards. Arnold…

Absolutely your pain will be reduced from weight loss. As well as the benefits from the exercise as well. I have OA, not RA, so I know the pain is different but I do have a couple of suggestions for you. First, have you talked with your Rheumatologists for any recommendations that he/she may have? They would be my first…

Absolutely. Otherwise, it's kind of useless. I tend to enter the day's plan in the morning and adjust throughout the day. Right now, I just got a hunger pang, so I'm adding a small snack I had room for. Without having pre-planned, I wouldn't know what I had room for. Preplanning works great if you follow through.

Only pay attention to the trend. Even if one week doesn't change or actually goes up a bit, don't freak. It's the trendline you are looking at. And actually, the goal isn't even weight per se. It's getting in shape, it's body transformation, it's getting rid of fat, it's losing inches. If weight comes off great (it…

I've been at this hard for the last 6+ months. As I posted on my wall this morning, according to scales, I've lost 3.2 pounds in the last 4 days. And I don't believe it. Well I may have lost it, but it's water weight or merely noise. Comparing your weight day to day is a fool's errand. My body can deviate 5-10 pounds…

False, I love to hug *kitten*, but they're my friends. What can I do? I like the guys. TNP has done Bikram Yoga.

False. I may have had 2 drinks total in the last couple of months Who needs the calories anyway? I've never been to a live theater event this year.

Askinga gay man, that's an entirely different question. Hey, I'm versatile. And there's no reason you can't be both at the same time, you know?

True, I have 3 left feet. TNP is a good singer

I weigh myself a couple of times a day just for ****s and grins. I've gotten pretty damned good at guessing what its going to be based upon what I've had to eat and drink during the course of the day. Normally I'll be either completely au natural or in my briefs. But like I said, this is for amusement purpsoes only. My…

Thank you. I've never been a cashier, but I always do this. Try to group things together that should be grouped together. The cleaning products unloaded together. The produce. The colds, the deli stuff. Why is that so damned hard for people to do. And as a corollary and it drives me nuts because I always do it: If you've…

True, but a sense of humor over everything. TNP thinks Blazing Saddles is the best of the Mel Brooks movies.

Oh yes. Especially when I'm with my trainer cause he is such a good friend and we get to jerk each other's chains real hard and have a blast doing it. TNP is walking on sunshine.

Another wonder drug. Oh joy. Just lilke all the other wonder drugs before it. And wonder creams. And wonder wraps. 26 people averaged losing 4.5 pounds over 4 weeks? Wow. Such a small sample and such a small amount given the size of the population probably used. The Holy Grail? Makes me think of Monty Python. 'Bring out…

False. All we've seemd to have is rain. Rain. And more rain. I'm growing moss on my north side. And those damned animals lining up 2 by 2 are getting in the way of traffic. At least seeing the unicorns lining up 2 by 2 are nice. But some sun would be a nice touch. TNP is planning on lifting heavy today.

You say slut like it's a bad thing. Slut is a title all of my friends strive for. All of my best friends are slults. Sluts are the only fun people around. Everyone else is boring as hell.

I really don't care what is in my closet any more as long as it isn't me. I spent far too many years there. :smile: :smile:

False, I have been there. Not for long, but I was there in March. I've never had a romantic dinner looking out into the ocean as the sun set.

False - today was my off day. TNP can't wait to get back to work on Monday.

I like that I'm such a caring, giving person to those around me, especially those I hold near and dear to my heart. I dislike that I sometimes have a hard time accepting that I am worthy of receiving the love and care from these same people.

[/quote] Of course they can, and the answer is in the gif. Jim Parsons. It helps if one or both are gay. Like Jim.

First SNL host was George Carlin. True about football And waiting for the Redskins to come to town in a couple of weeks to open training camp. And see how RG3 is doing. TNP understands the rules of cricket.

False, I'd rather poke my eyes out with a stick. TNP knows who hosted the very first SNL

It varies a great deal from designer to designer, manufacturer to manufacturer. And even within the label's lines themselves. There is also a clothes size creep been going on for years. They are labeling clothes that used to be a 14 as a 12, a 12 as a 10, so people don't notice the weight gain or feel better about any…

I love canned white meat chicken. Canned tuna or things like that are easy, have pop-off lids now. Have a handy supply of cheese cubes.

Neither does remaining silent.

I knew her. But then she was known as Helen A. Handbasket.

Kind of hard to tell since your diary isn't open. Can you open it up? As a general rule, excess protein (to a point) won't hurt you. There is some debate that really excessive protein can cause kidney problems, since your body can only process so much protein and the rest is simply "pissed" away (literally). But going too…

Depends upon the minute and the mood. A lot of times I'm Candide (the best of all possible worlds). Other times I'm Murphy, (love the 1st corrollary -- no situation is so bad it can't possibly be made just a little bit worse). So sort of?????? TNP loves reading the Darwin Award winner's stories.

Yesterday, I went out shopping with my partner and bought a new pair of Chinos at Banananananananana (i never know when to stop) Republic. But clothes shopping is tough because I've lost so much already and I'm about to go on another huge push and expect to lose quite a bit more. How much should you spend when you know you…