CCSunlight Member

like a b**ch.

Excuse me, I think you have something in your eye. Oh wait, it's just a sparkle.

you look wicked hott! way to go!

so who's feeling gorgeous this morning?

L1D4 down! i went out and bought 3 lb weights but i still couldnt do all the side lunges with them. hopefully i get stronger soon! I almost didn't do the 30DS today because it's biggest loser tuesday and i go to the gym for two hours to watch it. i only did because of this thread! (okay, and my dress) So do you think we're…

so i just got a great burn in at the gym and let me tell you i'm going to look so hot in my senior formal dress... prepare yourself for the pics at the end of the month ;)

if that's tequila count me in!

either way, Carl, I'm grateful :)

...well in that case :drinker:

my flirting skills are quite rusty, you'll have to excuse me. the last time a guy offered to buy me a drink he magically "couldnt find his wallet" and i ended up buying his drink. i think im doing this wrong! haha

here's a recipe i grabbed off of eatbetteramerica.com --- soo good without the guilt. he all-purpose baking mix makes this moist, oat-spiked bread extra easy! From eatbetteramerica. prep time:15 min start to finish:3 hr 20 min makes:1 loaf (24 slices) 2 cups Bisquick Heart Smart® mix 3/4 cup quick-cooking oats 2/3 cup…

thanks guys! i'm off to target to buy some 3lbs

welp i'm flirty and single because i'm 21 and i was kinda thinking about finishing college first... haha but come may... watch out single men ;)

I painted my toenails red :)

before! 3oz of chicken is about the size of a deck of cards.

Just finished L1D3... ow! Anyone else avoiding the stairs right now? My dress for my senior formal came in the mail today and it's hanging in my room where I work out. It pushed me that much harder! haha i did allll the bicycle crunches!

it sounds weird, but i'm usually pretty good with one square of dark chocolate. i love hershey's dark chocolate bliss (i know, it's weird to like cheap chocolate over expensive chocolate). and if you're looking for something like little debbie's, hostess has 100 calorie packs!

try to change the way you're thinking about it. it's not "eating back your exercise calories" it's "hitting your daily goal of calories"

ooo baby!! haha great work!

I was on celexa for five months and just yesterday switched over to prozac because i was exhausted all of the time and it corresponded to when i went up to 40mg. Anti-depressants helped me to actually get out of bed and actually go to the gym. I find that going to the gym really helps with my depression and regulating my…

i have a pair, but i dont wear them too regularly. my right foot always seems to hurt when i wear them, but i have really high arches so that could be it. It might be a good idea to do regular shoes for a little while first, just to get used to walking so much and then switch to easytones.

bump

ugh. i just finished L1D2. walking up and down stairs today was challenging, but it's the kind of burn i remember from ballet that i've always loved. did really crappy with my eating today, so i'm not that proud of myself. but i did use 5lb weights for some of the exercises.

I ususally grab a slim fast ready-made rich chocolate shake for breakfast, and I love it! If i try to use a shake for lunch or something I usually pair it with a piece of fruit or a granola bar.

Today's going to be my D2 L1 and i'm wondering... is anyone else starting without weights? i'm hoping to start using them on D5.

single... pretty much okay with it. really bad breakup in sept.

shoulders, arms and smile. which begs the question: why didi date a guy for four years who never smiled??

try uploading the pic to tinypic and have it resized to "message board"

I'd love to join!!! i've owned the dvd since jan and i keep quitting five minutes into it. i would love to be able to complain to others doing it haha