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I used to be like that. On and off on workout routines until I got really heavy at the age of 19. So, I took a gross looking picture of myself, shirt off, and saw how fat I was. I had that picture on the left side, to the right was what I wanted to look like. It got me going to start working out and as soon as I saw…
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Hmm... who me? LOL. ::shrugs::
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^ Showing one elbow while wearing a loose sweater. Reminds me of Kelly Kapowski from Saved by the Bell
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Unfortnately, it's everywhere. YouTube, ESPN, LA Times, Facebook. It's part of social media. You just gotta have a thick skin and ignore it all. Usually sarcasm or a witty rebuttal works for me.
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LMAO.
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Oops, I didn't read. @minihana - Your picture is too dark. I would say, Tonya Harding. lol
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Chocolate fat free pudding? I don't believe I've tried it but I'll definitely look for it. The soda cravings are tougher to overcome.
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Talk about sweet tooth.. I binge on Chips Ahoy, Coke, and Mc Donald's Mc Flurry. The way to replace those cravings is using delicious protein shakes as a substitute. 1 scoop of 100% Whey Protein - Vanilla (I get it from Costco) Banana 1 tablespoon of Skippy's peanut butter. I use the Magic Bullet to blend it, and I usually…
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The first month was really slow for me but there's a reason for that. The program builds you up so that you're prepared to tackle the 2nd half of the program which is all 4 Max programs. I didn't seen any results until the 2nd month and I quickly went down from 155 to 148. After the first 2 weeks of the Max program, you're…
