jmcreynolds91 Member

Wondering the same! Bump!

Hi! I eat 1700 calories or more a day depending on exercise and have been loosing consistently. Anyone can add me if they'd like. I always love to have more motivation and support!

Great job!!!

SW: 189 LW: 145.8 CW: 144.8

I am trying for it too!! Anyone can add me!

Thanks guys for your responses. This is what was going on. This morning I looked back on the past week and each day only says about 15-45 minutes off body. Each time I press the button I get the little tune so I think its working fine. Appreciate it!

Hi! I am 13 months PP. I have been EBF my daughter since birth and am working on weaning now. When I first started I ate around 1800-2200 calories a day and lost 2 pounds a week for a long time, probably 8 months without having issues with milk supply. I have reduced that to 1700 now and have been there while still loosing…

Alexandria, Louisiana here!!

Thanks!

I think you are right. I have the body media and i hear that it is inaccurate with things you are on the ground for or riding a bicycle. I am sure you are burning more than 250 calories. I would think that 450-600 would be about right.

SW: 189 LW: 146.6 CW: 145.8 I'll take it!

Thank you for your input. I have been messing with the numbers and trying to get it to work for me. I am doing better with it, but still experimenting. Hopefully, I can get it to help me loose weight. Thanks everyone!

What a difference! You look great!

Wow, that looks like a great plan. So Awesome you have lost so much weight! Thanks!

I weigh in the morning and at night everyday. At night, I am exactly 3 pounds heavier than in the morning so I always subtract 3 pounds. The next morning, It is always right. (Assuming I have normal eating days) Its probably the food and water you had all day and has time to balance out at night.

Love love quinoa! Just google recipes! So versatile and easy! And yummy too!

Thanks Guys! That helped alot. I will try those things and stick with it. I have had big deficits so im going to work on getting them around the same number. I am going to watch sodium and see what happens. I have lost almost about 70 pounds just using MFP and exercising. So this is a little new for me. REALLY want BMF to…

Anyone can add me! Have had mine for a week!

SW: 189 LW: 147 CW: 146.6 Not a huge change. Just got my bodymedia a couple days ago and still adjusting. Hoping things will even out.

Thanks! So are you!

Im on my second round and lost 42 pounds and still loving it. The moves came easy after the first couple of times and Chalene is amazing!!

SW: 189 LW: 148.4 CW; 147

Goal 3500 Day 1: 477 (Turbofire 40 Class) Day 2: 204 (Turbofire HIIT 15 and Abs 10) Day 3: 396 (Fire 40) Day 4: Rest Day Day 5: 475 (TurboFire Low HITT 25 and T25 Speed 1.0) Day 6:544 Fire 55 Day 7: Total:2096 Left to goal: 1404

SW: 189 LW: 148.4 CW: 147

Wow, thanks! Thats great weight loss! I am getting close to goal so i think it would be helpful!

Goal 3500 Day 1: 477 (Turbofire 40 Class) Day 2: 204 (Turbofire HIIT 15 and Abs 10) Day 3: 396 (Fire 40) Day 4: Rest Day Day 5: 475 (TurboFire Low HITT 25 and T25 Speed 1.0) Also rode my bike for 25 minutes for a burn of 180 cals. Day 6: Day 7: Total:1732 Left to goal: 1768

Goal 3500 Day 1: 477 (Turbofire 40 Class) Day 2: 204 (Turbofire HIIT 15 and Abs 10) Day 3: 396 (Fire 40) Day 4: Rest Day Day 5: 475 (TurboFire Low HITT 25 and T25 Speed 1.0) Day 6: Day 7: Total:1552 Left to goal: 1948

I get about 120 g per day. I have a protein shake and egg for bfast, some type of fish for lunch along with a Greek yogurt and veggies, and then some type of lean meat for dinner. I find I am there before I know it.

Goal 3500 Day 1: 477 (Turbofire 40 Class) Day 2: 204 (Turbofire HIIT 15 and Abs 10) Day 3: 396 (Fire 40) Day 4: Rest Day Day 5: Day 6: Day 7: Total:1077 Left to goal: 2423 Planning on big calorie burns for the next couple days to hit this goal!!

Goal 3500 Day 1: 477 (Turbofire 40 Class) Day 2: 204 (Turbofire HIIT 15 and Abs 10) Day 3: 396 (Fire 40) Day 4: Rest Day Day 5: Day 6: Day 7: Total:1077 Left to goal: 2423