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Saturday Success - I went to the gym this morning. I guess that isn't really a success but I went even though I didn't want to. I even did a little jogging on my treadmill walk. I long for the weather to be cooler and I could workout outside instead of on treadmill. On the treadmill it is too easy to quit when you feel the…
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Friday Fitness (I have slept so now it is Friday for me...lol) My fitness plans are to go out walking at least every other day and gradually increase my distance every time, hoping to increase up to running. Eating at home is always harder for me than when I pack my lunch for work. I am a nurse and work 12 hour shifts 3…
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I am new to this group and just returning to mfp after a long absence. 7 years ago I started running with coworkers and started this to keep track of what I was eating to help me stay on course with my plan to lose weight and get healthy. I lost 65 lbs, wore size 12 and ran about 4 miles at a time at least 3 days a week. I…
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I use the vivofit. I like it. It is waterproof and you don't have to recharge it. Batteries last about a year. I like it because I have the forerunner 15 GPS watch and I have all my activities together. They both sync with MFP. The only down side is the Vivofit does not do HR. It counts your steps, it warns you when you…
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Your story is an inspiration. The amount of strength and determination it took to start to lose weight is amazing. The way you have handled the comments on this feed show the amount of class and respect you have towards others and I admire that. I don't want you to think that you wasted anything. Your life is what it is…
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Thanks I joined the group. I just started running again and need all the encouragement I can get. My user name on Garmin is cjbrummet
