2kellymike Member

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  • I talked with my dietician about alchohol last week. She said that alchohol is considered a fourth food type, the other three being carbs, protein, and fat, of course. Alchohol does not fit into any of those types. The body has no place to store alchohol, so when it is introduced to your system, it has to be processed…
    in Alcohol Comment by 2kellymike May 2014
  • I got 2 Mcdonalds grilled chicken snack wraps with no ranch dressing and combined them into one wrap. Good! Dogs got the extra wrap. :wink:
    in Anyone picking up fast food for dinner tonight?? Comment by 2kellymike May 2014
  • Saved, thanks.
    in So you want to start running Comment by 2kellymike May 2014
  • I am a Project Manager for technical documentation projects. We write manuals for the Navy. I have both access to a large kitchen and a small fridge in my office. And we have a great ice and water station. I drink water ALL day long. There is always something yummy around here, but very fortunately for me, I don't have…
    in eating healthy while at work Comment by 2kellymike April 2014
  • Not fitness related, but yesterday at work a woman told me she'd had to google Burt and Ernie to see which one was which...:laugh:
    in Words and phrases that you had to google Comment by 2kellymike April 2014
  • Saving, thanks.
    in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by 2kellymike April 2014
  • ^^THIS! I hardly ever post but I read the forums all the time quite simply for the entertainment value! :laugh:
    in Top MFP Conspiracies Comment by 2kellymike April 2014
  • I love the skinnytaste website and I also like this one: 400caloriesorless.com
    in Lunch Ideas 400-500 cals Comment by 2kellymike April 2014
  • I am 5'0" and a classic apple shape. ALL my weight sits between my shoulders and my hips: I'm all boobs and belly! I have no butt and little stick legs. I'm happy to report that the weight's been coming off my belly first, but the boobs are about the same.
    in Shorties (5'3 and under) where do you gain your weight? Comment by 2kellymike April 2014
  • I've lost about 25 lbs over the last year, but it was at about 20 lbs gone that co-workers started commenting. When I finally had to buy new pants, that really seemed to make people notice. The old ones were so baggy that I could pull them up and down without undoing them. I'm just 5'0" too, medium frame I guess. SW 165,…
    in When did people notice your loss? Comment by 2kellymike April 2014
  • I also lose weight verrrry slowwwwwwwly. I've lost 25 lbs in just over a year. I have been working with a dietician all along, and she has recommended that I go for RMR testing. They have several different methods at the university health sciences labs, including the BodPod. They do offer the testing to the public, and it…
    in RMR testing accuracy Comment by 2kellymike April 2014
  • I bought PB2 at Target. Right with the regular PB. I put it in smoothies, with skim milk and vanilla protein powder.
    in PB2 Recipies? Comment by 2kellymike April 2014
  • Hi. I've lurked these forums for a LONG time and this is my first post. I kinda do the "shop groceries online" thing in one way: I have my milk and eggs delivered from Oberweis Dairy. Why? Because it costs me $2.99 a week and I not only never run out of these, but I ALSO don't go to the grocery and buy $30 more of…
    in Has anyone switched to shopping for food online? Comment by 2kellymike March 2014
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