Replies
-
joey lauren adams
-
That is almost exactly my story! I lost 50lb. before I got pregnant with my daughter. I gained it all back and am getting back to it now. We can do it!! My daughter is 15mo now so I've got no more excuses and one more child to show a healthy life to. :happy:
-
Get it girl!! You and I are about the same height and same age! Total inspiration!!
-
Thanks!!
-
I've read spaghetti squash can be used in place of pasta. I've never tried it or even seen the inside of one. Is it easy to work with?
-
:laugh: I love cucumbers!! I do tuna salad on them a lot instead of eating it on bread. I get those 100 cal pouches of tuna and a baggie of cucumber slices to take to work. This sounds interesting! As for eating what I've always eaten but in moderation, I'd rather just find new and healthier things to eat. It makes this…
-
lol. If only... :happy:
-
good ideas! You spread the yogurt on a bagel or toast? I never would have thought of that.
-
bump
-
I buy sugar free more often than fat free because it's usually less calories. I think the negative things that you hear about it depend on what they use in place of sugar. The sweetener that is in diet soda that people think is bad is aspartame. I always check the ingredients when buying sugar free for that and avoid it if…
-
Sugar Snap Peas, pickles (I eat a lot of that because most of them are 0 calories!), celery with cottage cheese, baby carrots, apple slices with sugar free butterscotch pudding, radishes with a little bit of salt, granola bars... I keep a lot of snacks around because I eat smaller meals and snack frequently. I also work…
