sally_jeffswife Member

Yorel-Redemption Cd

Arroz Con Pollo (or any portuguese food for that matter), Coq Au Vin (French),Bulgogi (Korean),Rolo Kima (Greek) or most greek foods are awesome......I love alot of ethnic foods from many different cultures. My fav is prob Portuguese food though, I like their Port Wine the best also

Disciple

Caribbean Jerk Turkey Breast and a side of Steamed Rosemary Potatoes and Green Beans in Butter Sauce. And a can of La Croix Peach-Pear Sparkling Water

Easy cheaper meals- If you get a bag of O brien hasbrown potatoes those already have some veggies in them Put them in a baking pan with a can of chunk ham or spam and 1 can of nacho cheese soup,1 can cream of celery soup,1 can cream of mushroom soup and bake that. Eggs are pretty inexpensive and are always good. Egg salad…

Breakfast is my busiest time of day usually so I most times will grab a protein shake and my favorite for right now is the Dymatize Elite XT-Choc Fudge Powder, mixed with Cold Coffee, Matcha Green Tea Powder and seedless cherries. But if have a wk-end when I'm gonna be home with the whole family or something I like…

I usually use the Tide Pods but I also on occasion have used the less expensive Xtra brand- Rain Lily and Aloe one and that one has worked good and not bothered anyone. My son has alot of allergies and he's been good with both of those.

Protein Shake with Dymatize Elite XT-Choc Fudge,Cold Coffee,Matcha Green Tea and Seedless Cherries

Mountain Wizard

I like the 2nd ones style better but the pattern on the first one is cute

3 is my favorite but 4 is really nice too and 6 is nice as well.

I like mixing the Trutein Cinnabun one with Cold Coffee and Matcha Green tea powder instead of milk and that is really really good. Otherwise I know its not necessarily a coffee flavor but I like the Dymatize Elite XT Choc Fudge one mixed with Matcha Green Tea Powder,Seedless Cherries, and Lactose Free Milk.

My favorites are either the Dymatize Elite XT Choc Fudge one with Matcha Green Tea Powder,Lactose Free Milk and Seedless Cherries, or else I like the Trutein Cinnabun one mixed with cold coffee and Matcha Green Tea Powder.

Crunch Total Resculpt Workout with Kendall Hogan with heavier weight has helped me trim down in my thighs some. Tae Bo is always good that way for helping with that. Kettlebells helps quite a bit too.

Escape Plan with Jim Caviezel, Arnold Schwartzeniger,Sylvester Stallone......was a pretty good movie

Port Wine, or Blackberry Merlot ....Pineapple Martini or Island Tea both pretty low calories too

Cinnamon Almonds or Breakstones 100 calorie Cottage Cheese Doubles

A Christian CD from a guy named Yorel from Queens that my son got off the street on his school band/choir trip. Its really good, Like this one. Earlier this morning was listening to Custodio Castello (Portugese Music). Needed something to cheer me up cuz woke up to a bunch of snow here in Minnesota and was depressing.

Some Homeade soup with Tomatoe and Beef Broth and Hamburger and Garlic and Cabbage-Yum :)

Any Jari Love workout would be a good one. She's pretty hardcore as well and alot of reps with her dvds and all of her workouts are pretty much full body ones.

My favorite is either the Dymatize Elite XT Chocolate Fudge mixed with Matcha Green Tea powder,Seedless Cherries and Lactose Free Milk. Or else I like the one I am currently doing which is Trutein Cinnabun with Matcha Green Tea powder and Cold Coffee.

Am from the USA but I have a penpal that is from Peterborough, thats pretty cool :) I'm from Minnesota

Breakfast food, I think am gonna make Apricot Ricotta Pancakes for supper and Sausage Pattys, And definently a good cup of coffee

For pounding the Hungry Hippos too hard at a Chucky Cheese and breaking the machine

I haven't gotten them as a result of excercise but I did suffer from really bad migraines which is one of the reasons I started really excercising more. I had been getting electric shock like migraines where I would get a shock by my temple and my head would feel numb to touch and you could be laying down and feel like you…

Move on, he's obviously not grown up yet and if he has that little respect for committment than if it ever got serious he probably would have little respect for it then as well. You deserve better and deserve 100 percent don't settle for .25 percent.

Cuz he got dared to bench press a Cop car and he actually did it

Sarah Kelly

@Groovycadream-Foxy Brown Oh Yeah @pghpensfan 69-Nina Sky- Move your Body

Taio Cruz-Dynamite