sally_jeffswife Member

Coolio-Gangsta Walk....Just because the hat reminds me of that song I guess

I can't stand the smell of pickles or pickled herring or pretty much pickled anything. Black licorice smell am not to fond of. Or ground beef. I hate the smell of hamburger when you open it I have to season it immediately right away to cook it. Wood Smoke, some people love that but I have mild asthma and that smell really…

Feel free to add me I am just 5ft even :) I have an open diary and am working on bringing down weight due to meds that caused me to gain weight before that I am off now. I have lost about 40 of the 45 I was looking to lose but now I wanna make it a goal to lose about 20 and pick up some extra muscle.

Epson Salt Baths or Peppermint Oil baths seem to help alot for me on heavier weight days. Arnica Cream from the health food store can help some too. Eating Cottage Cheese is good cuz it is a long acting protein. Or having a protein shake after workouts can help on heavier days. And taking time to stretch both before and…

Greek Yogurt with a little honey and cinnamon and celery and grapes in it is really good.

I really like Kettlebell workouts...and tend to prefer weight workouts over other ones not sure why. Any of the Billy Blanks JR workouts are a blast or the Madonna Grimes ones are really fun

Apricot Chicken-Cooked Boneless-Skinless Chicken Breast, Sugar Free Smuckers Apricot Preserves, Canned Chicken Broth,Cracked Black Pepper

Right now its getting closer to spring and summer and am wanting Fried Fish and Garden Green Beans and Plums and things like that. Pumpkin Brulee would sound pretty good also to me today. I don't know I love cooking alot so what sounds good food wise changes from day to day.

I wash it in the morning with shampoo and conditioner every day. After a workout I just wash it with warm water and usually add some moroccan oil or something to it so it smells nice and feels clean.

If they say is so and so available when they call say Nope sorry she's taken and hang up. Otherwise before they can say anything say, I'm sorry I don't accept any offers over the phone please send me any information in writing. If they keep on harassing you then maybe send them their money in foreign currency and superglue…

A Corned Beef and Swiss Cheese Sandwich with Coleslaw on it. And some fresh strawberries. But have none of those ingredients at home at the time and roads are not bad but not great here today so Ended up making a Cold Tuna Pasta Salad instead. Was quick and fast to make.

My kindergartner is the special helper today in her class and parents can come have lunch with their kids on their special helper days so going to school to have lunch with her with my hubby. My middle daughters class is having a fun day and taking their class to the community center to go swimming. My oldest one is…

Chevy Silverado

I like the GNC Womens Ultra Mega one with Hair, Skin, and Nails complex

Sleeping Beauty (some days for sure could use a good rest)....and is nice waking up with a kiss

order a kind with some kinda protein or meat on it and just have a slice or two at most and pair it with a small side salad so you get some veggies in with it. That way your blood sugar will stay stable with the right amount of protein to carbs to veggies and you will still lose weight. And instead of having soda with it…

Margarette

Coolios-From the Bottom 2 The Top Album

Salami and Swiss Cheese, That or Pizza with Ham,Pepperoni,and Mushrooms.

We have one little black dog thats part Daschund and part Cocker Spaniel. He's a really cute little couch potatoe, he looks more like the weiner dog but he has curlier ears and fluffier paws. We call him Jet Li . We also have a Russian tortoise we called Qwerty

Autumn

Mr G Reality, Doc Kno & Prizm

I either like the Dymatize Elite XT Choc Fudge powder with lactose free milk,Matcha Green Tea, and Seedless Cherries. Or else I like the Trutein Cinnabun one with Coffee instead of milk and Matcha Green Tea powder. That one tastes like a Cinnabon Shake if you mix it with coffee.

Wanted to try something different so tried Bollywood Bodies with John Abraham,Bipasha Basu led by fitness instructor Mark Anthony was pretty fun.

Hawaiin Blizzard yum :) That or a Lemon Lime Artic Freeze

Probably either Little Caesars or Subway

If I told you that you had a nice body would you hold it against me?

We have a little black dog that's part Daschund and part Cocker Spaniel and his name is Jet Li and we have a Russian Tortoise named Qwerty

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Jerico