mrsjas2000 Member

Hi, I am Karen, I will be the big 50 just before Christmas and would like to be at least on the road to a healthier me. I have 2 children daughter 14 and son 13 next week, I also have a home daycare so my eating isn't good. I eat usually standing and on the run as I have twin 1 yr old girls, a 2 yr and 3 and 4 yr old the…

walking is the one thing I like to do, so we can do this

6.43 miles walked

2.47 miles walked

1.69 miles walked

2.11 miles walked

2.24 miles walked

1.68 miles walked

3.29 miles walked

1.5 miles walked

1.97 miles walked

1.94 miles walked

2.9 miles walked

sounds like you have a great start, I couldn't swap out the white for brown carbs just because I don't like the taste, that is my of my biggest problems is I am very fussy and don't like a lot of veggies. So good for you

1.94 miles walked

2.9 miles walked

2.06 miles walked

3.57 miles walked

5.64 miles walked

4.28 miles walked

2.86 miles walking

3.04 miles walked

2.84 miles walked

2.87 miles walked

5.61 miles walked

2.72 miles walked

4.33 miles walked

5.20 miles walked

3.82 miles walked

2.61