Melatonin Member

Thanks Shoppie! I did notice that I was eating pickle spears with my lunch and how much sodium that was added up too. So I've nixed those for awhile. I just love pickles though :)

We've gone from 5 Fit for Life groups on FB to now 6, that just opened. It's a great group with all kind of fun to it. (See original post on what the group consists of) But it's a lot of fun. Message me if you'd like to join our expanding group of Fit for Life!!

Hey there's a group like this on FB... 5 of them actually!! We're looking at going to 6 if we get more members. The groups are small. We have weekly weigh-ins that in turn is a competition to see who is the biggest loser group. We also do weekly challenges, a workout and diet challenge for the week. Mid-week challenges to…

That's for the welcome ladies! This week has been hard. That certain time of the month has been especially hard after this 2nd child. So much that my body wants to shut down. I managed to power through it this morning. I only worked out for 25 minutes to my slim in 6 start it up. But I got into it and made it as intense as…

I'd love to join this group. I'm 30, a sahm/wahm mom with a 3 and half yr old girl, and a 9 month boy. So I'm very busy. The only time I have to workout is right when I get up before I have to sign on for work. It's only been a week sicne I started back on this journey and I feel great so far! I can't wait to get to my…

message sent msdani12...

I just moved from TX to Colorado in the Denver area. Love it here! I get to go outside more :)

Great!! I was able to send you the info as well :) So I'm done to here :)

You can also send me a message and I can send you the info

We still have room. I'm going to send you guys the info here. I hope you see it for those that'd like to join. Apparently I've hit the limit of sending friend requests and messages. I will try to get someone to message them to you just in case. Here it is though Find me on FB at Mel R Cox, if you can't find me then use…

I'm working on getting info to you guys. It will include how to find the admin of the group. If anything I may come back here to post info. We're almost full though so hurry :)

I will make sure I get to your requests to join in the morning, but I do have some things to attend to so no worries I'll get to you :)

I've sent friend requests with the info to add on FB and get joined for the group :) Make sure to state FFL4 in the messages :)

I wasn't able to send messages but I was able to friend request you with the information. Let me know if any questions or problems. If I don't get to you tonight you will get the info in the morning, I have some appointments that I need to get too but I will get to you . I will try to do this one more time before I'm off…

I've sent you ladies the info to find & add me, and to join the group

I've sent info to you ladies :)

Info sent Perdie :)

Info sent ladies!!! :)

I've sent info to everyone from my last post :) Let me know if any questions :)

Sent you the info as this FFL3 group is full and closed but FFL4 is open :) See my other thread :)

Information Sent Lucy :)

I will Message you for the FFL4 group as FFL3 is full :)

Cathy I'll get you added to FFL4 as FFL3 is full :) Message me if you need any details or questions :)

This FFL3 group is full but we have room in our FFL4 There is another thread by me with info as well so you can be added :) Message me if you want more details

Great! I've sent info to you guys as well :) Let me know if any problems. I have my friend Crystal helping make sure we get you all in our fun group! I look forward to getting to know you all :)

For those of you I've sent info to... Please let me know if you are unable to find me on FB or what have you :)

Great!!! I've sent info to some of you so far!! Looking forward to it!! You'll really enjoy the group!!

I lived in Keller for awhile. Just moved out of Texas though. Good luck and feel free to add if you'd like. I'm also apart of a group on FB that is called Fit for Life 4, and it's a great little group. Feel free to let me know if you want to join too :)

I was googling to find an answer to this same question before I came across this topic on here. I love the idea of of the heart monitor though, I'm gonna have to look into that. I did find a similar topic thread on BeachBody that might help :) It includes several other popular work out. Here's the link and I will copy and…

I'm so excited about this!!! Thank you for all the support!! Glad to know there are others out there like me and we can all support each other!