Replies
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Me and me alone
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Awesome work! :drinker:
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:drinker: I do Body Comabt classes at my local gym, couldnt recommend it enough!
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Amazing work! :drinker:
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Sent a FR :)
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6am in the week and usually about 8am on the weekends :)
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I did one last year - so much fun...enjoy! :flowerforyou:
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Nice work! :drinker:
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:drinker:
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Hi Ben, Been running now for about a year: PB for 5k is 26.40 and completed my first 10k this weekend coming in at 1hr 1min and 56 secs I have another booked in for May :drinker:
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It hurts but worth it :)
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Yum! :drinker:
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26.40 is currently my PB for a 5k - but that took some time to build up to! :drinker:
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Firstly dont be too hard on yourself if you do turn to snacks initally - you are giving up a highly addictive habit! :) Once you feel that you have your cravings under control and you start feel the benefits of quitting...those healthy feelings will affect all areas of your life. I had had my last cigarette on 31st…
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Winner! :drinker:
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Well said! :drinker:
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I love this thread - really cheered me up! :laugh:
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What an inspirational thread! :drinker:
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:drinker:
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Amazing work! :drinker:
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I saw this as well, crazy!
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During a run a couple of weeks ago a woman was guiding her husband out of the driveway (he was reversing out of their driveway), I heard her say "stop for a minute a we have runner coming"...as I got nearer to her I thanked for notcing me and she replied "you look fabulous keep up the good work"! I smiled for the rest of…
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Amazing!! :drinker:
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Such a cute thread!
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Do it! :drinker:
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I love spinning! Make sure you go at your own pace....saddle sore hurts like nothing else but dont let that put you off! :drinker:
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Nice 5k run this morning! :)
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Request sent!
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Definately yes! It will hurt when you find that knot but it will be worth it! :drinker: