Replies
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bump.. to read more later.
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I weigh in once a week, so far I've gained 2.5 lbs. I'm 8 weeks and due in February.
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I've been seeing my chiropractor for 2.5 years, a year after my daughter was born I found out that I have spondylosis in my lower back. I see my chiropractor every 3 weeks to get everything adjusted, he's taken me from constant pain/not being able to sit on the floor and play with my daughter to almost no pain and being…
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Starting on May 26 - June 21st I set my calories at 2453 (I thought was my TDEE using the Scooby calculator and setting my activity level to moderate). MPF setting are customized settings: Net Calories Consumed: 2453 Carbs: 40% Protein: 30% Fat: 30% I record my exercise using MPF with everything logged a 1 calorie for each…
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From May 5-25, I did log my exercise calories into MFP but made sure to eat back those calories so my NET calories would be correct. Calories burned were estimated by MFP for that time frame. From May 26 - June 21st I logged my exercise in at 1 calorie into MFP so that it would not change my calorie goals. May 5 - 25…
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I increased my calories from 1680 NET by 200 each week to get to TDEE of 2453. Here is my breakdown: April 28 - May 2: I ate at MPF NET Calories: 1680 - I weighed in May 2nd at 178 lbs. May 5 - 11: I increased my calories by 200 to NET 1880 - I weighed in on May 10th at 179.2 lbs. May 12 - 18: I increased my calories by…
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They all sound yummy. I will be trying to some of these next week. :)
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My pediatrician advised us against giving any water to our daughter before the age of 1. I waited until my daughter was 11-12 months old before introducing a sippy cup since we were breastfeeding and I didn't want her to wean too soon. We never had a problem with constipation from new foods, I always made sure she had…
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My family eats Godshall's Turkey Bacon, 1 slice is 50 calories, 3g fat, 210mg sodium. It's made from turkey thigh meat, and it tastes very good. It's sliced thick like regular bacon and it doesn't shrink when cooked. I've tried a lot of other brands, they were just ok tasting and their texture didn't feel like bacon. Just…