amm703 Member

Fantastice job!!!! Keep up the great work

Welcome, you've come to the right place....lots of support. Add me if you would like.

Fantastic, keep up the great work!!!

Holy Cow! That is fantastic. Great Job!

Wow! Fantastic job

Gone over Niagara Falls in a barrel

Women who have straight hair and wear it in a pony tail.

Wow!! You have done a fantastic job.....Congrats

Single here.....the weight loss is for me.......but if it helps find her, I'm all for it

Amazing job, congrats!!

Fantastic story, congrats to both you and Cody!!

Fantastic job, I look forward to being able to report the same thing

Buffalo Sabres!! Went to the Sabres/Leafs game last night and so glad to have hockey back

amazing job. keep it up

sounds like me, there are already some great ideas online here. must try the iPod program

Started at the gym 3 months ago and I was at 29%, was just measured the other day and was thrilled to be at 21%

I get the Pure Protein bars that only have 2g sugar. or Doctor's Carbrite Diet that has no sugar. The Carbrite cinnamon bun bars are delicious but difficult to find.

Miller played great, there were numerous breakdowns in the defensive zone that caused goals.....and how difficult is it to actually clear the zone.

When the weather starts to dry out here, I plan on riding my bike to work.....not too bad of a ride. I also have been spending a lot more time on gasbuddy, including adding the app to my phone so I can get the best price when fuel is needed.

My initials and birthday

Sabres!!

been to many places but my favorites have been China, Thailand and South Africa

Wow! You look awesome, congratulations

Nothing like watchin an NHL game

It is alright to cheat a little, they recommend at least follow the plan about 85%, that leaves you a little fudge factor room. you should still see some nice results.

That is Awesome!!!

I did the 24 day challenge and was able to lose 11 lbs and 9.25" in the 24 days. It was a great kick start to my weight loss and MFP has added even more support. I would recommend at least trying Advocare for the 24 day challenge

Good question, I would like to know that also

Welcome, you will have nothing but great support from everyone on this site.

One day is not a big deal. I have noticed the further I get along on this journey, when I do have those cheat days the food is not as good/satisfying as I remember it.