nebslp Member

Daily Post Thursday 12/8 Track yes Calories over Exercise yes, 10 min classical stretch, 25 min weights

nebslp December Challenge Week 1 Thursday weigh in Previous weight 235.7 lbs Current weight 234.5 lbs

Daily post Wednesday Track yes Calories under Exercise yes boxing and classical stretch

nebslp Weigh-in Day: Thursday November week 5 PW: 238 CW: 235.7 It’s been a rough month. For some reason I gained and retained about 5 lbs of water weight for a few weeks and could not lose it. My feet were swollen and stomach bloated. Also had a bout of diverticulitis for a few days. I was so concerned that I almost went…

nebslp Weigh-in Day: Thursday November Week 4 PW: 240.1 CW: 238.0

nebslp Weigh-in Day: Thursday November Week 3 PW: 240 CW: 240.1

Daily post Sunday Track. Yes Calories. Under Exercise. Yes

I’m sorry your day didn’t go as planned. We hate to miss those special events so much. Hoping you’re feeling better today.🤞🙏

Daily post Saturday Track. Yes Calories. Under Exercise. Yes

nebslp Weigh-in Day: Thursday November Week 2 PW: 236.3 CW: 240.0 Now, this is disappointing but not surprising. We were traveling last weekend and spent it with my sister-in-law and family. SO much food but that's no excuse. I don't know what it is about going anywhere anymore that gives me permission to eat as much or…

nebslp Weigh-in Day: Thursday November Week 1 PW: 237 CW: 236.3

Weighin day Thursday (week 4) Last week weight 236.9 Current weight 237.0

Weighin day Thursday (week 3) Last week weight 234.3 Current weight 236.9 It’s crazy how much 4 days of mindless, throw caution to the wind eating will do! 😖 I was all the way up to 240 before I turned it around the other way again. Going ⬇️ Again.

Time got away from me and I’m sorry I forgot to post my weight. Got home from 2300 mile road trip Wednesday night. On the way home I picked up my 9 year old grandson and he was at my house since Wednesday night, and his cousin came for a couple of days as well. So after he left today, I crashed. Took a nap and ate all the…

Week 1 weigh in on Wednesday this week because I won’t be home Thursday. Last week 234. This morning 234.1

I traveled 400 miles today (10 hours due to stops, construction delays and a detour). I feel great. This morning I almost bought a bag of mini donuts (in hand, making their way to the register😳) but I put them back when I saw the sandwiches and fruit. Not a stellar day but am under on calories.

@gjaholy33 Thanks for getting the October ball rolling and for the support you give all month long. I hope your day is going well. A little intro... I've been up and down since 2020, mostly up until a few weeks ago. I gained 12 lbs or so the first year of the pandemic, hung around there until this past August when I threw…

Daily Post Saturday 10/1 Track yes Calories under Exercise yes

That’s fine with me. Just take care of yourself and feel better soon. I hope the doctors can figure out what’s going on with you soon. 🙏

Daily Post Friday 9/30 Track yes Calories under Exercise no

Daily post Sept 28 Wednesday Log yes Calories under Exercise no

September Week 5 Thursday weigh in Previous weight 238.8 Current weight 234.0

Daily post Sept 27 Tuesday Log yes Calories under Exercise no

Daily post Sept 26 Monday Log yes Calories under Exercise yes

Daily Post Sunday sept 25 Track yes Calories under Exercise no

Daily Post Saturday 9/24 Track yes Calories under Exercise yes

September Week 4 Thursday weigh in Previous weight 238 Current weight 238.8

Daily post Tuesday Logged yes calories under exercise yes

Daily Post Sunday Sept 18 Track yes Calories under Exercise no

Daily Post Friday 9/16 Track yes Calories under Exercise no