nebslp Member

nebslp March week 5 Saturday PW: 232.2 CW: 232.3

nebslp March week 4 Saturday Starting weight: December 240 PW: 231.7 CW: 232.2 It’s a little uptick. I’m trying to look at the whole picture, so I added my starting weight so I can see that I’m still heading the right direction. Just looks like a bit of a bird walk! 🐦

nebslp Saturday weigh in March Week 3 PW: 233.0 CW: 231.7 Slowly losing that pandemic 15 :)

nebslp Saturday weigh in March Week 2 PW: 233.9 CW: 233.0

nebslp Saturday weigh in March Week 1 PW: 237.2 CW: 233.9

@kenziestabes Yay! I found the group and have it bookmarked. Thank you so much. That's one thing I love about this group is the unending support, and I would have been sad if I couldn't find you back!!!

Thank you so much! I don't comment a lot, but I read all the comments and am always rooting for you all! I would really miss the group if I couldn't find it again.

Help! I can’t find the new thread! I’ve looked for what seems like an hour. The motivation and support page takes me here😥

nebslp Saturday February week 4 PW: 233.4 CW: 237.2 I just arrived home after 2 weeks and 3500 miles on the road. Eating out..snacks (not all healthy😧) and weighing in at the end of the day. Not a good combination but it is what it is. I’m hoping the number will go down a bit with some water weight loss, but I wanted to do…

I won’t be able to weigh in this week due to traveling. Went looking for somewhere warmer and greener. Found it in the beautiful state of Texas! So I’m skipping this Saturday but will return the following week.

That kind of commitment is awesome!!!

nebslp Saturday February week 2 PW: 234.7 CW: 233.4 I am thrilled to see the number on the scale continue to go down! We're leaving Monday for a 2 week road trip to Texas so I won't be able to weigh in next Saturday. Hopefully when I get back I'll see a one or two pound loss. It was so disappointing to try on all of the…

@justanotherloser007 Thanks for including the Fat Loss Forever video in one of your recent posts. My first thought was "16 minutes is a long time!" so decided to just start listening and quit if I wanted to. I listened to it all and ended up finding a few podcasts that interviewed him. He makes a lot of sense to me. My…

nebslp Saturday February week 1 PW: 236.7 CW: 234.7

nebslp Height: 5'2” SW: 241.2 CW: 233.6 1/5/22: 239.6 2/1/22: 233.6 (-6) February goal: 229 First UGW: 160 My February goal is to see less than 230 but I'm going on a two week road trip with my sister and our husbands in 10 days so we'll see how that goes. I'll have to be very mindful of those snacks and ice cream stops at…

nebslp January week 4 Weigh in day: Saturday PW: 236.9 CW: 236.7

d It's been a week. I've never heard of thallium poisoning. How are you feeling by now? Have you gotten test results back yet? Hoping for the best possible result and some answers.

nebslp January week 3 Weigh in day: Saturday SW: 239.4 PW: 236.9 CW: 236.9

@FadedNovelty Eating better and moving more will help you feel better. I hope your plans and efforts to have a baby are successful. @danikat15 YAY! Yes, you absolutely can celebrate that 49.9 loss! Congrats on hanging in there and going so far. ONEderland is just around the corner. @ladychr0nic It's a new day. Your goals…

@KatoHikes I second @AB0215 's recommendations. Definitely don't slack on the homework. Make no excuses!! PT can make so much difference in our daily activities if we keep up with the exercises. Good luck! I'm glad you had good lab results.

nebslp January week 2 Weigh in day: Saturday SW: 239.4 PW: 237.2 CW: 236.9 I'm having a love/hate relationship with my new scale. I got on it and it said 233.4. Well, I knew that wasn't right, so after about 4-5 tries with a little increase or decrease each time, it finally got landed on 236.9 which is really close to what…

@AB0215 Some things are just more draining than others, emotionally, mentally, physically. Hang in there. You will get it all figured out. You do so much to support others. Be sure to take time to do what you need to do to feel more settled yourself <3

nebslp January week 1 Weigh in day: Saturday PW: 239.4 CW: 237.2

Daily check in Thurs 1/6 Tracked yes Calories under over by 36 exercise yes weight training

Hi, just thought I'd share how I discovered an easy way to sneak a little more protein in my day. I'm making it a habit. I bought collogen peptides about a year ago but YuCK! I tried it in my coffee and couldn't make myself drink it. But a few weeks ago I decided to make a habit of having a cup of tea late in the afternoon…

I finally read all of the comments (Whew)! There's some awesomeness going on here! I hope I don't get anyone mixed up, but I'd like to respond to a few posts: @LynneM1980 Congrats on throwing out the candy. That sad feeling is real. Sometimes I eat just to keep myself from feeling sad about life stuff and when that coping…

I was excited to see my new scale delivered yesterday. The instruction booklet said "For children under 10 and over 70, the scale can only be used for regular weighing modes." Ugh! I hit the 70 mark a few months ago and am afraid if I'm honest about that, it won't give me the info I bought it for, so I lied, and I am only…

@jazzadesigns In answer to the partial quote above: I just discovered how to see the date and time of post. If you're on a computer, hover your mouse over the month and it will bring up a box with that information.

nebslp Saturday. Jan 1 SW: 240 PW: 237.4 CW: 239.4 :'(

@gjaholy33 Thank you for the link for the scale. I just saw it now, but yesterday I actually ordered a Renpho Body Fat scale that a couple of other people had said they liked and it should be here on Tuesday. But I appreciate your taking the time to attach the link. I hope you're feeling better by now. I'm sorry you been…