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I can't get this to pull up on my TV YouTube... I find the user (votrvoman), and only 2 videos on that persons site are listed, both short and both NOT about Zumba.... anyone have any suggestions? I just don't think I can get into it on my small monitor.... Maybe there are settings that need to be adjusted? the 2 videos…
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I have a co-worker who is uneducated like that... and I tried to break it down in kiddie terms for her... "I could eat this small handful of potato chips OR this entire bag of baby carrots..... which do you think will keep me full longest? Which do you think is going to give my body better fuel to keep moving throughout…
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1. My blue eyes 2. My straight teeth 3. The fact that people come to me for advice (so I guess my... level headedness and honesty?) 4. My sarcasm/sense of humor 5. My ability to get over and get on with it....
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HA!! You rock.
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I have a friend who teaches preschool, and during the holiday seasons she said one day all they wanted to sing was "Police La-Dee-Da" LOL.
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Reading this post and all these comments is heartbreaking!!! I want to reply to ALL of them!!! AAAA. I never realized how much of an effect my mother had on me until I was older (as most of us do)... but she would always say, "Boys like 26-36-26....." she said it often, and no matter who was there. I had this pointed out…
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Lay's Potato Chips. Any flavor. Dr. Pepper.
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I make sure to bring along 2 snacks for mid-morning and mid-afternoon (one is usually fruit, the other veggies...usually) and for lunch I have soup and a hard boiled egg, or a small can of tuna or chicken with a Tbsp of mayo, a stalk of celery mixed in, a little pepper, and a hard boiled egg. That's most days. Every now…
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Well said, Nat!
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^^^totally made me giggle, so true! I admit, I have a few revenge thoughts as well... I rarely see my ex (or as he's referred to in my home "Asshat") but I would love to post a pic on Facebook and tag my daughter so he'd see it... just to show him what he messed up and is now stuck with his piggy wife... (and yeah she's…
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To celebrate: favorite song turned up, dance it out!!! In your office? At home? In the CAR... whatever... dance baby dance!!!
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I met my husband on a dating site, and there is nothing wrong with it, as long as you are cautious and careful, right??? Frankly, it's no stranger, or more dangerous, than meeting some drunk at a dance club.... I don't get peoples fear of the online thing either. Just don't be an idiot and throw all in before you KNOW…
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Before Thanksgiving I was a 44H, and the only sports bra I found that actually kept things together was from Enell (enell.com). It was like a dang kevlar vest, and I could Zumba with VERY minimal movement... I highly recommend!!! Luckily, now I can buy the cheap ones and they work just fine (surgery, not weight loss).
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I small edible treat is good every so often... but I'm hoping to treat my first 25 lbs with a massage.... new clothes... things that aren't food. That being said.... if I've been thinking about one particular thing all week that is unhealthy, I save it til Saturday, when I don't try SO hard to stay to my calories, and then…
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1. Yes I do dream, often. 2. I have one reoccurring dream, although it varies slightly... whatever is happening is sometimes different, but the constant is that I have something in my mouth, like when you go to the dentist and they make an impression of your teeth? That goo stuff? Its like that only super sticky where I…
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I was in Oklahoma, but now in Ft. Smith, AR. I still work across the line though!
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Feel free to add me, I'm starting my.... 4th week? I think.... yeah...
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Today was my birthday, and the day of the week I let myself cheat a bit... NOT a good combo!! I totally blew out my day with food, but I don't regret it at all.... my ACCOMPLISHMENT today was that I did my Zumba when I got home anyway... the "old me" would've reasoned myself out of bothering... I mean.. 2300 calories over…
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I have YouTube on my TV... now if I can figure out how to use it, I can do this one every now and then just to break up the Wii Zumba routine... I LOVE seeing real classes, with regular people... and if that little granny can rock it, then by golly I have no excuses!!! Thanks!
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I'm an a-typical girl I think, and I hate shopping, so I usually hang to stuff for a while if its good... but then I will randomly decide I need to downsize and I'll finally throw away jeans that haven't fit in years... because let's face it... if I DO get down to a size 8 again, are Rockie Jeans with that button over…
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hahahahaha. Exactly.
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I thought this would be a fun topic, but of course *****y people must throw in their 2 cents!!! But I appreciate the positive responses and the actual helpful ones!! I do not log things that happen every day, or take no effort when I do them, like washing dishes or vacuuming or whatever... but as I guess I'm not so cool as…
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HAHA. That's right... maybe!!
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HA!!! NEVER GROW UP!!!
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Always up for new friends!!! I'm turning 41 in about... an hour and a half... I have a daughter, 19, who's already off on her own. I decided I'm getting too old to be so lazy... my family is notorious for joint problems, and I always felt too young to have to worry about it... and frankly I STILL feel too young (I only…
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And ya know, if I was getting it every day, then it would be a part of my normal schedule, but many don't actually get it that often.... and if I would count jogging around my neighborhood 2-3 times a week, then I don't see why I wouldn't wanna log sex... its extra exertion just like jogging or weight lifting or Zumba or…
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Thanks so much for this!!! I was wondering if those calories sorta "rolled over" like AT&T minutes so you would have some leeway on another day of the week... awesome!
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Well, exercise isn't really about shoveling food now, is it? This is more about exercise that's fun.
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I had big ones forever... and when I started gaining weight, they got even bigger, and last November I got a breast reduction and solved SO many health issues I was having. I couldn't exercise comfortably to lose weight because of the sheer mass, the bouncing/pain, and the fact that I wheezed like an asthmatic because they…
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haha, these made me chuckle. I'm not enough into my journey to have anything to list yet... but the sex thing has been some of motivation!! Fat sex IS hard!!! We should make a group!! LOL