Kadesha72 Member

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  • We totally need a Dr Pepper Anonymous group... I used to drink... gosh... maybe 10 cans a day?? ?Seriously... wow... Now... I drink water all stinking day... EXCEPT... at lunch, I get one can of DIET Dr. Pepper, and when I get home from work, I have a diet coke... and on my cheat day (Saturdays) I have a REAL Dr. Pepper.…
    in Dr Pepper Anonymous Comment by Kadesha72 January 2013
  • I'm doing 1200 and have been fairly good at keep it at that. I do give myself one cheat day a week.... feel free to add me
    in 1200 calorie friends? Comment by Kadesha72 January 2013
  • I've always heard the bigger meal should be one of the earlier meals, but since dinner is the only meal I have with my husband, and I would be cooking for him anyway, dinner is my big one most of the time. I have a green smoothie or slim shake for breakfast (180 or less), a midmorning snack (usually fruit, 100), lunch of…
    in When do you eat most of your calories? Comment by Kadesha72 January 2013
  • This is my second week on the site, I started at 273 which was 10 less than a couple months before....but that was because I had a breast reduction! Ha! (easiest weight I ever lost) but I've made up my mind, I have to make the rest of me match the chest area or else the chest is just going to come back!!! I've lost 9…
    in Ladies over 200?? Comment by Kadesha72 January 2013
  • You are now my hero!!! That is amazing! I just started my adventure on Jan. 2, where 4 of us at work weighed in together to do this together... tomorrow marks week 2 and I'm excited to see what's happened. The first week I lost 6 pounds. I hope my will power doesn't waiver! Good job!!!!
    in 5'4" female 218 down to 120 pics Comment by Kadesha72 January 2013
  • Going to try this soon! Sounds yummy!
    in Protein Shake Recipe I gotta share Comment by Kadesha72 January 2013
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