VBos Member

ugh, i have to be in a bathing suit for three days this weekend... wishin now that i was more hardcore a couple of months ago!

oh jeez, i never bumped to week 5 so i posted on week four lol, anyways, 145.4 i lost the two pounds i gained, so anything past this will be a loss.

145.4, lost the two lbs i gained. so anything past this will be a loss.

147.2, SO much food around last weekend. focus, focus, focus...

thats crazy, i actually wrote out s.h.i.t. and it got bleeped out lol

lol I was thinkin the same thing! usually we are on page 7 by now. I have been out of it lately. pizza, cookies, **** loads of trail mix... i do great all day, then 4 o'clock hits.. and it s all down hill from there. maybe i'll jump on the elliptical as soon as i get home to keep me distracted. but i have been stickin to…

high hopes for this week

146.2. we're in 3 weeks now and i havent lost any weight... ugh. the only thing i'm doin is c25k, 3 times a week. i guess i should start doin something on my off days...

well i messed it all up over the weekend again!!... why!?! apparently i need to work on my self control. my goal this week is to continue with the c25k and really focus over the weekend!

kate2004rock, our dogs look SOOO much alike!!

145. no change.

me!me!me! 14lbs away from my goal. its like i sabatoge myself for some reason! I would have been at my goal weight a long time ago if i wasnt losing the same3-4lbs every other week!! i dont know what my deal is... i did great this week, but the weekends is were i mess is all up. i think it may be that i'm not on a schedule…

week 1 day 3- check!

did week 1 - day 1 yesterday. not too bad.

I'll be starting week 1 - day 1 tomorrow. i'll be doin the hal higdon 5k training program. I did this program last year and really got into running, then the last 3 to 4 months i've REALLY been slacking off on exercise completely! horrible. so i thought this would be a great way to get back into it. good luck to everyone!

just got home from a long weekend w/o phone/internet/scale. lets just keep my weight the same although i'm sure i've gained, too many s'mores!!

LOL that's funny! good idea having the kids hide it!

Hi all. This is cool because ive been wanting to see what "I" could look like at my goal weight lol sw 215 cw 145 gw 130-5 27 yrs old 5'5"

OMG! this is exactly my problem. but i've never put it in words! yeah i want to weigh every morning then i'll be down a couple lbs so the rest of the week i'm thinking "i can afford to eat that" then it all goes down hill through the weekend and lose nothing on mondays. ugh! e.v.e.r.y. week... i should put it in a very…

I seemed to get shind splints a lot in high school and my coach didn't know how to stretch those muscles. But once I became a massage therapist it became clear to me. And when you say the "front of your claves" i'm assuming your talking about your shinds. so take your shoes off and curl your toes so that the tops of your…

I used to be so addicted to cheese!! I never thought I'd get over it. then i started buying those little laughing cows, then I went to the little cheese wedges that's spreadable swiss. and now i only eat it if it's in a meal. i used to just eat it by its self!

And rach is amazing!! thank you so much for keeping track of everyone, and your charts are awesome!

um... i only lost 2.8 lbs the last 10 weeks! and it's cause i didnt try very hard. so i'm glad we are in week 1! it's like a new start for me to get serious about this. i've lost a total of 70 lbs and i would LOVE to get to maintaining, so I can finally forget about "losing weight"!! I know I can maintain, I've done it for…

same... hope i can do better in our next 10 weeks.:grumble:

Shut UP!!! that is just freakin crazy! amazing!

sounds fun! jealous!!

:glasses:

no change. but i'm starting the 17Day Diet today. we'lll see what kind of results i get from that. It wouldnt be a problem if i wouldnt put crap into my mouth!

i'm officially down a notch on my belt. whoo hoo lol

my goals for the week are to keep up with what i'm doin. the bf has been working night shift which is great for weight loss cause i can eat healthier and workout more! on another note, my dog got hit by a car saturday night. sucks. but some how she came out of it all w/o a single broken/fractured bone! but she does have a…