dlaplume2 Member

I'd like in on this. I did count my unloading the truck at work yesterday as exercise. It is a weekly thing, but I do it all myself, so I can earn the exercise. Week # 1 -- June 4th -- Goal 300 minutes: Mon: 60 minutes unloading truck at work. Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300

I guess I'm lucky, because I'm both. (WANTED and needed. ) My dear hubby is both. I love him so much and want him around, I deffinitely need him here too. I couldn't imagine life without him. He is as much a part of me as my right arm, and I would give that up, before I gave him up. :heart: :heart: :heart:

Is there an indoor mall nearby? I don't know how long a lunch break you get, but the malls are ususally airconditioned and have multiple levels for a change in scenery. You could also do squats and lunges at your desk.

You look amazing. Thanks for sharing.

Bring your own healthy dish and fill your plate with that, then try little bites of something else. People aren't watching what you eat as much as you think they are. You can also plan your day around it. Make a very light breakfast that will satisfy you so you are not revenous when you get there. Then you can also plan a…

I agee,, I'd go for a flatter stomach though. I don't have frizzy hair. I'm 5'4" and I wear a c cup.

That's awesome. Congrats.

I hope those children are more health concious than their mom. It's so sad, but so true, that excess anything will kill you. It clearly wasn't Coca Cola's fault that she over indulged and didn't take care of herself. Poor children, that was such a young age to lose your mom over something so preventable.

Wow!! I live in NH and didnt' hear about this. I guess I don't watch much news. I do get a lot of phone calls at work asking for donations. I always ask them to send me something in writing and I will look into it. They rarely do. I do handle the local store marketing and fundraising, so this is good to know. Thanks for…

I was thinking like thise too. I have put aluminum foil on my couch to keep the dog off. This might work for when you are out. He stays off when you are home, so you just need to put it on when you leave. That will train him and after a few weeks you can try to go out without putting the foil on and see if it works. Good…

I dont' like to lie, but I also wouldn't want to make her feel bad. I would have said "I notice a difference in the way you look, how do you feel?" No lie there and you open it up for a dialog. Maybe she is execising and feels better. Not to mention if you haven't seen her in a bit, maybe she gained 15lb and is on her way…

Kudos to that police officer. If a six year old child is throwing that much of a tantrum, there is something wrong with them. It might be something in the home that they are missing, it could be lack of dicipline or some sort of chemical imbalance, but they do need to take action and hold people accountable. (even at 6)…

I wouldn't worry about it. Maybe they are giving you credit of the afterburn. When you exercise you will continue to burn calories at a faster rate for a few hours. The tecnicality on that would get to the best math wizzes, so it's easier to just leave it alone. It works the way it is, so no need to fix a not broken wheel.…

You could always measure the oil that's left in the pan when you are done, and subtract it from the tablespoon and count that.

The best way to avoid the temptation is to replace it with something else. If you can't stop her from buying the ones you don't want then you could go out and buy yourself some of the ones you do want. When you have a tempting moment, you can have the ones you bought for yourself.

Good job!! We all start somewhere and the closer it is to your own terms the more likely you are to stick with it. I'm glad you found your motivation and your goal that keeps you going. Congrats!!! Much more successes wished upon you

I buy the ground flax seed and put it in my oatmeal and my greek yogurt. It has fiber, protien, omega 3's and it tastes good. I like the nutty flavor it adds. I store it in the freezer so it stays fresh. It does have oils in it that will go rancid pretty quickly if stored improperly. You should grind it and use it right…

Yeah!!! Tha'ts what all of us trying to lose wieght need.

This ^^^^^

Without women the human race wouldn't exist. Men just can't give birth. Boobies are a close second though.

I just don't buy it. Kids are healthy eaters with fast matabolism by nature. They will graze and snack all day. If you don't buy junk food they won't eat it. My kids do get junk food at cookouts and b-day parties, etc. They can't avoid that, but it teaches them moderation. I have 5 kids my oldest is 17. She is the only one…

lol,, I love it.

:smile:

You look great. Thanks for sharing. Keep up the good work.

The road outside my house is black.

That looks like soooo much fun.:drinker: I wish they had one local to me. :sad:

Mine is mean, rotten and miserable. My husband has a wonderful MIL, He agrees to both too.

You are in a relationship, when you have a mutual agreement to not see other people. You are married when you have a legal document saying so. Unforunately society has kind of twisted marriage. I know I am going to get a huge backlash for this, but here goes my soapbox. This is only my opinion and you are all entitled to…

Great job, you look awesome.

I had to use a paperclip to do the same thing once.