sweetsarahv Member

Of course you can do it!!!! Just take it one day at a time, and you will get there, I PROMISE!!!!

Don't be too hard on yourself! I wouldn't make it a habit obviously, but these things are going to happen. What's important is that you wake up tomorrow and try again!!! You got this! It's a journey...

as bad as it sounds, i think sometimes you can't wait for that feeling to overcome you. sometimes you just have to go through the motions that you KNOW will get you to your goal, and eventually, when you see progress again, you will get excited again. don't give up!!!

i want to be excited again! i dread getting up in the morning because i hate all my clothes! i'm in a constant state of frump but making progress everyday!!!!

Hi!!!!!!

ATTA GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! SO excited for you!!!

what MIGHT be discouraging is if you didn't know why the gain happened...BUT YOU DO! Once you are feeling better, you will get back on track! Head up, chica!!!

Happy 2013!!!! You have already done the hardest part! Now you just got a few more pounds to go :smile:

I haven't been able to date without getting off track w/ my weight loss efforts!!! HELP!

Dig deep and try to remember all the reasons you are doing this! I am going to guess if you can get yourself to the gym one time, you'll be right back on the horse! Sometimes you just need to experience that feeling of accomplishment again to remind you that you can do it!!!!!

It's gunna happen! Don't let it freak you out! Nose to the grindstone again tomorrow ;-)

I'm 5 7, weigh 207 and can button 16s but they are still fairly tight!!!!

The biscuit in my KFC meal, AND I did green beans instead of my normal mashed potatoes :-)

confronting the truth is the first step! be proud of yourself for that! happy losing! :smile:

if you've lost 10 pounds already, you are already way closer than you were before! you know you CAN do it...it's just about deciding that you are WILL do it! We all have faith in you!!!!!!!!!!!!!!!!!!

So excited to stumble across this! I'm 207 and can't wait to get to the 100's!!! Feel free to add me, people! WE CAN DO THIS!

You're injured! Doing more than should might do more harm than good in the long run! Just keep eating right and relax :-)

Sometimes when I get hungry late, I just go to bed. I know it doesn't always solve the problem, but if I'm not ravenous, I can fall asleep and forget about food :-)

This is YOUR journey! Focus on where you want to be, and be proud of yourself for taking the steps necessary to get there! We are here for you!

Hey!! Glad you joined. I just signed up last week and agree that this might be just what I need to get me under 200 :) I was up to 262 around Xmas of 2011. I'm now down to 207. These last 55 are going to be tough, but I am so committed! :smile:

Just make the next right choice! One day you will look up, and all of those good decisions will have you where you want to be :) Get it girl!!!!

"Being fat is hard, and losing weight is hard. Pick your hard." - weight watchers leader

so true! don't let yourself even think about quitting. make this transformation like your second job. that's what i had to do. you just wake up one morning and you say to yourself, "I WILL do this!" And then you get to doing :)

That's no good! If you have the ability to move out, that might be your best option. If not, summon up all the strength you have to say no to those items. Remember how good you will feel when you get to your goal!!! Being healthy And happy feels way better than any food tastes :)

YAY!!! How are you doing so far!?!?

GO Laura!!!!!! You're gunna do this!!!!

Here for you, pretty girl!!!!!!

I have tunnel vision when I go to the gym specifically for this reason!!!!! Ignore all the idiots who aren't giving you a chance. When you are in shape and looking HOTT, he is going to be smiling for a different reason ;)

I find it hard to look at the big picture. If you tell yourself, "I have to do this for a year," it might get overwhelming. Break it down into small goals, and then your little victories will keep you going!!! Welcome! YOU CAN DO IT!

She's right! Giving up is never the answer!!! Dig in where you are and keep moving forward!