JetWan Member

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 167.2 Current weight: 164.2 This week's loss: 3 pounds Total weight lost: 49.6 This week's successes: I'm at goal, but I will keep posting to keep me honest. This week's challenge: Keeping a good sleeping schedule and maintaining my goal weight.

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 169.8 Current weight: 167.2 This week's loss: 2.6 pounds Total weight lost: 46.6 This week's successes: Intermittent fasting is still working. This week's challenge: Still having some issues getting enough sleep.

Original starting weight 213 lbs August goal 167.2 lbs Ultimate goal 165 lbs Aug starting weight 172.2 lbs 7/31: 172.2 8/7: 169.8 8/14: 167.2 8/21: 8/28: Total loss for Aug: 5 Will try for an additional 2 pounds.

Original starting weight 213 lbs August goal 167.2 lbs Ultimate goal 165 lbs Aug starting weight 172.2 lbs 7/31: 172.2 8/7: 169.8 8/14: 8/21: 8/28: Total loss for Aug: 2.4. Starting to look like I will hit my Ultimate Goal this month!! Woohoo!

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 172.2 Current weight: 169.8 This week's loss: 2.4 pounds Total weight lost: 44 This week's successes: Intermittent fasting is still working like a charm. This week's challenge: IF fasting is messing up my sleep. Working on a solution so I don't have to stop.

Original starting weight 213 lbs August goal 167.2 lbs Ultimate goal 165 lbs Aug starting weight 172.2 lbs 7/31: 172.2 8/7: 8/14: 8/21: 8/28: Total loss for Aug:

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 175.4 Current weight: 172.2 This week's loss: 3.2 pounds Total weight lost: 41.6 This week's successes: Intermittent fasting kicked me back into weight-loss mode. This week's challenge: Keeping riding my motivated and continuing to get regular exercise.

Original starting weight 213 lbs July goal 173.4 lbs Ultimate goal 165 lbs July starting weight 178.4 lbs 7/3: 178.4 7/10: 178.4 7/17:179.8 7/24: 175.4 7/31: 172.2 Total loss for July: 6.2 Can't believe I pulled it off!

Original starting weight 213 lbs July goal 173.4 lbs Ultimate goal 165 lbs July starting weight 178.4 lbs 7/3: 178.4 7/10: 178.4 7/17:179.8 7/24: 175.4 7/31: Total loss for July: 3

Thanks! You were right. The weight loss picked right back up.

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 179.8 Current weight: 175.4 This week's loss: 4.4 pounds Total weight lost: 38.4 This week's successes: Finally getting my weight loss back on track. This week's challenge: Keeping motivated.

Original starting weight 213 lbs July goal 176.4 lbs Ultimate goal 165 lbs July starting weight 178.4 lbs 7/3: 178.4 7/10: 178.4 7/17:179.8 7/24: 7/31: Total loss for July: -1.4 gained Not doing well in July. Revising my goal to try to get 2 lbs off.

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 178.4 Current weight: 179.8 This week's loss: 0.0 pounds (1.4 gained) Total weight lost: 34 This week's successes: Gained. This week's challenge: Getting my diet back under control and increase exercise.

Original starting weight 213 lbs July goal 173.4 lbs Ultimate goal 165 lbs July starting weight 178.4 lbs 7/3: 178.4 7/10: 178.4 7/17: 7/24: 7/31: Total loss for July: 0

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 178.4 Current weight: 178.4 This week's loss: 0.0 pounds Total weight lost: 35.4 This week's successes: Didn't gain. This week's challenge: Getting my diet back under control and getting exercise.

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 179 Current weight: 178.4 This week's loss: 0.6 pounds Total weight lost: 35.4 This week's successes: Lost something. This week's challenge: Staying under my carb limit and hitting my step goal daily.

Original starting weight: 213.8 June starting weight: 181.8 June goal:176.8 Ultimate goal:165 6/5:181.6 6/12:180.2 6/19:180.2 6/26:179 (Don't know if I will make goal this month, but will try. 7/3: 178.4 Total loss for June: 3.4

Original starting weight: 213.8 June starting weight: 181.8 June goal:176.8 Ultimate goal:165 6/5:181.6 6/12:180.2 6/19:180.2 6/26:179 (Don't know if I will make goal this month, but will try. 6/30: Total loss for June: 2.8

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 181.6 Current weight: 179 This week's loss: 2.6 pounds (2 weeks between last weigh in) Total weight lost: 34.8 This week's successes: Lost something. This week's challenge: Staying under my carb limit and not eating back my exercise calories.

Original starting weight: 213.8 June starting weight: 181.8 June goal:176.8 Ultimate goal:165 6/5:181.6 6/12:180.2 6/19: 6/26: 6/30: Total loss for June: 1.6

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 181.6 Current weight: 180.2 This week's loss: 1.4 pounds Total weight lost: 33.6 This week's successes: Losing at a better pace again. This week's challenge: Staying under my carb limit and not eating back my exercise calories.

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 181.8 Current weight: 181.6 This week's loss: 0.2 pounds Total weight lost: 32.2 This week's successes: Not gaining. This week's challenge: Staying under my carb & calorie goal.

Original starting weight: 213.8 June starting weight: 181.8 June goal:176.8 Ultimate goal:165 6/5:181.6 6/12: 6/19: 6/26: 6/30: Total loss for June: 0.2

Original starting weight: 213.8 June starting weight: 181.8 June goal:176.8 Ultimate goal:165 6/5: 6/12: 6/19: 6/26: 6/30: Total loss for June:

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 185.8 Current weight: 181.8 This week's loss: 2 pounds Total weight lost: 32 This week's successes: Finally back on track. This week's challenge: Staying under my carb goal.

Original starting weight - 213.8 May starting weight - 185.4 May goal -180.4 Ultimate goal - 165 5/8: 185.4 5/15: 185.4 5/22: 183.8 5/29: 181.8 Total loss for May: 3.6 Didn't make goal this month but I feel like I'm back on track.

Original starting weight - 213.8 May starting weight - 185.4 May goal -180.4 Ultimate goal - 165 5/8: 185.4 5/15: 185.4 5/22: 183.8 5/29: Total loss for May: 1.6 May isn't looking great for me. I really need to get back on track. I will try to lose another 2 lbs before the month is up.

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 185.8 Current weight: 183.8 This week's loss: 2 pounds Total weight lost: 30.4 This week's successes: Didn't gain. This week's challenges: Need to get back to 10,000+ steps per day & staying under my carb goal.

Starting weight: 213.8 lbs Goal weight: 165 Last week weight: 185.8 Current weight: 185.4 This week's loss:0.4 pounds Total weight lost: 28.4 This week's successes: Made good choices and didn't gain during my birthday weekend. This week's challenges: Need to get back to 10,000+ steps per day & get more sleep.

Original starting weight - 213.8 May starting weight - 185.4 May goal -180.4 Ultimate goal - 165 5/8: 5/15: 5/22: 5/29: Total loss for May: Good Luck Everyone!!