bugtrain Member

welcome to MFP Sarah!!!!:drinker:

Inspiration to us all! Good job! You look awesome!

Thanks!

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Just joined WW......gonna try this!

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Thanks for sharing! You look fantastic!!!!!

This looks sooooo good! TY!

Loving all these great recipes! Bump!

Job well done! You're an inspiration to us all!!!!

Just my opinion,but a pound a week sounds awesome to me! I think you may be expecting too much........it takes time :)

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You haven't failed until you quit trying........I'm in the same boat as you.....except I've gained all my weight back :(.Nip it in the bud now.....you can do this!

I love that you are doing this together! You both look awesome........keep it up!!!!:smile:

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I totally agree with this! I've been married to my best friend for 21 years now.....I love him more every day!

40 as of one week ago today!

We're both struggling.....we haven't failed until we quit trying One thing that helps me,is to stop before I eat something and ask myself am I really hungry or if I am wanting this out of boredom,etc......just don't give up......I'm here for you :)

Welcome to MFP! I would love supporting you if you need more friends! Just send a request if you want! Good luck!

Slice those bananas before they turn brown and freeze them! You won't believe the difference in the consistency of your shake!

Peanut butter or cheese is a great protein source..:)

I'm a Texas girl too! I agree that you don't "have" to eat fish.....I don't care for it much either....unless you're talking about fried catfish....lol.I have eaten blackened catfish fillets before and they were actually pretty good!

I'm about as down to earth as you can get..lol...feel free to add me :)

I could use more friends like you! Add me if you want!:flowerforyou:

Hood Calorie Countdown is a low-carb. milk.....available is reg. or choc.....sweetened with Splenda.....either 2 or 3 net cabs. per serving and 70 calories.

I usually don't respond in these types of discussions and I'm very sorry about your friend.....I suffer from mild depression on occasion......nothing as serious as her situation though. The whole point of my response is this.......Did anyone actually read the whole post?People here seem to be ready and willing to have…

Welcome to MFP Abbey! I don't have those issues,but would be glad to offer you support....I'll send a request

Try going with a different yogurt.....like a plain greek yogurt and flavor with sf preserves,fruit,etc.....might help a little with the numbers :)

This!!!!