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23 lbs. yay for you!!!! Your doing great keep it up!!
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Thank you! My gallbladder was taken out 8 years ago and I really appreciate the criticism from the others :wink:
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I have the same problem and most days I can ignore what he eats and drinks, but some days its hard. When I say "lets run to town and get something to eat" his reply is always "sonic or mcdonalds" I have gotten to the point where I can buy "snacks" for him and not want them for myself but I think it is a lot easier for me…
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MFP has me set at 1470 Feb. 1st I weighed in at 169 My exercise varies everyday. Next weigh in is Monday I am thinking about resetting my goals then and lowering my calories while up-ing my workouts. I am ready to start toning up!!!!!!!!!!
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shoot the sh@! made me think of an off the wall post on facebook today, some guy said in order to add an extra10 minutes to your day you should, sit on the toilet backwards, use the back as a table, and eat your breakfast while taking your daily dump! So gross but made me laugh!!!!!!
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i like it : )
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Thank you all. This is GREAT that is exactly what I mean, it's like finding a $100 bill, you wish everyone you knew and loved could have an extra $100 bucks too, but this is mine, go get your own! lol I usually workout alone at home, somedays my husband joins, he used to be my "trainer" trying to push me to burn more, now…
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Thank you all. This is GREAT that is exactly what I mean, it's like finding a $100 bill, you wish everyone you knew and loved could have an extra $100 bucks too, but this is mine, go get your own! lol I usually workout alone at home, somedays my husband joins, he used to be my "trainer" trying to push me to burn more, now…
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1. diet coke or coke 0? UGH, neither hate diet anything 2. macdonalds or subway? subway 3. running or speed walking? wish I could run 4. shopping or hiking? haha both 5. jeans or dress pants? jeans 6. t-shirt or dress shirt? either 7. cooking or cleaning? cleaning 8. tv or magazine? magazine 9. book or movie? hmmm books…
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is the link just what is in your browser bar when that page is open? you copy and paste it right, so simple i waste a lot of time trying to explain stuff lol
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ah thank you lol:bigsmile:
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search Just 5 days difference! here on the posts and see a picture my friend posted of what watching your sodium can do for you!!!!!
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ah Thank you, now I have a valid reason to tell my ex to stop with the sweets, since "They are hyped up and won't go to bed on time, and are tired the next morning" didn't seem to work. My son will be very disappointed to hear this though lol!
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Cakes and ice cream, cupcakes and cookies at school parties and too much candy in general seems to trigger it. I usually only give them ice cream as a treat but at school they are overloaded. When I get my oven back in operation I will have to try that thank you!!!!!
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Mine has been the same since it was issued to me at 16 lol, I get mine renewed in April, I am actually excited to get it done this time!!!!!!!!!!!!!!!
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my s-i-l said said her 4 year old nephew got his own iphone for christmas....really?!?!?!? I thought it was crazy my 9 year old daughters friend had one. My kids ask all of the time but I think they are a waste of money. My husbands is a must have because he travels but mine is a plain jane cheapo that rarely gets used and…
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i used to load on the sugar too and butter in my oatmeal, I started eating frosted shredded wheat or other already sweetened cereal, after a while I didn't want the sugar anymore, but I do however add one tablespoon to my oatmeal, grits, rice and grape nuts lol!!!!
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just want to say I snack every single night, all hours into the night. I try really hard to stay under my goal which is about 1470, sometimes I go over. If I eat more calories early in the day I just work out a little harder so I know I will still have some for my late night hunger cravings. I only weigh in once a month…
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doing great!!!! That sodium is a kicker its my downer also, keep it up!!!!!!!
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Well, at least it isn't a slap in the face comment like my husband gave me tonight....my late night hunger craving got the best of me so we ran to Wal-Mart, there was a really big bubble butt lady in there and he looked at her and looked at me, looked back at her and said, "You really are losing weight, a few weeks ago you…
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Wow a lot of responses : ( you probably won't read mine but I'm adding anyways:bigsmile: McKenzie Lyn Dalton Wayne I know two little girls named Michelina (pronounced w/ the K sound) and Breanna everyone calls them Mickey and Breezy sooo cute, wish I would have thought of it!!!!
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now I go for a turkey no cheese on wheat, let, pickles, bell peppers, onions and mustard but I used to eat italian toasted chicken with bacon ranch and cheese, worked there when I was 16 people come up with some crazy sandwiches let me tell ya!!!
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I already said it once but I will say it again you look FABULOUS!!!! Quick ? Where are you at in the April pic? Those trees are so pretty and green.....
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I used to use the machines and I loved them. It is about the resistance, I had two friends that went for 2 months and just laid there and nothing changed for them, but that is how I lost weight before my first wedding, I would walk to the place (about 5 blocks) tone, tan and sweat some more, and then walk home. I did not…
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I have a friend on facebook is posted today she was so excited that she has lost 10 lbs. in a month, but I feel sorry for her because she thinks she will continue to lose 10 every month from now on, if it doesn't happen for her that way she will probably be pretty disappointed, I have seen alot of food in the list with the…
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I guess its a good thing I'm a pack rat and held on to all of my skinny clothes, lol I was the opposite way I refused to buy bigger clothes, just kept trying to squeeze into the ones I have had, when I got down to the point where only one pair fit, I said enough is enough. I really look forward to buying new clothes but I…
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I got pregnant just before my 18th birthday, went from 128 to 186.
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search the success stories on the message boards for the guy who posted his second round of P90x, his transformation is AMAZING don't think I could do it yet bc I have NO upper body strength and I heard it starts with alot of pushups.....good luck!!!!!
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I don't know much about fitting exercise into a busy work day bc I am a stay at home mom whose kids are in school, so I find a lot of "me" time these days but if you have an office job, you can try sitting on an exercise ball instead of an office chair, or you tube some discreet office exercises, if you have a more strict…
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sadly I have no tv (well let me clarify I own 4 just get no channels and have no cable) so we use the internet to watch all of our favorite shows and netflix for movies, Our computer with a big screen is in our room so my life consisted of laying in bed all of the time, I even got to the point where I would drag the laptop…