shaunarlr83 Member

Weigh in day: Wednesday August 3rd Previous weight: 206.8 Current weight: 195.8 Hi guys!!! When I signed up and got started I was actually out on the road. I just used my last time on the scale back at home as my weigh in weight and was planning on buying a scale to have with me out there to do my next weigh in but I ended…

My goals have been fairly the same for quite awhile now, I just haven’t been putting forth the effort of hitting them. Right now I just want to get back into the habit of logging and start being consistent again. 💧 Water - 14 cups 👟 Steps - 10,000 🥗 Calories - under 1,400 🏋🏻‍♀️ Exercise - 30 minutes minimum ⌚️ Close watch…

*BEGINNING WEIGHT: 206.8* Weigh in Day will be Mondays Heaviest Weight: 211 Current Weight: 206.8 Goal Weight: 138 After hitting my goal weight and maintaining for the first time since my first got pregnant at 17, Covid kickstarted my weight gain, life kept it going 😵‍💫 I am very excited to be here!!! I tend to type novels…

Today I’m going to bump my step goal Up to 1500 and drink 15 cups of water.

Did not reach goals yesterday. Was stuck at a construction site for over 8 hours so didn’t make my steps and didn’t complete logging. Today should be better. Steps Water Complete Log Tomorrow my new challenge begins!!! 😁

What I read said it was one chemical compound away from being plastic!!! 😬😬😬 That was why I stopped it! It does taste good though 😂 never thought I would say that about plastic!!!

🤦🏻‍♀️😂 I’m so glad no one has ever done that to me 🤣🤣🤣 I drank it with butter blended in for years!!! Love it that way. I travel a lot and although it is doable it’s not always easy to do on the road. Also I’m back to counting calories not carbs! I’ve tried everything yet nothing tastes quite like non dairy powdered cream…

Yesterdays goals were met even though the steps were attained just 3 minutes before my deadline 😅 Todays goals will be the same!

😂 I also love tea and have found the perfect additives to make it great. I just haven’t gotten into the habit of drinking it daily but it’s been a discussion between me and my MFP bestie this past week!

😂😂😂 how did you know I’m having an internal battle with this right now!? I tried to get away from non-dairy coffee creamer when I read it was top 5 worst things to put in your body. Was able to drink it black for a couple of years but I just can’t do it anymore. I’m currently trying every add in I can to love it again but…

Goals for today are 14 cups of water and log all of my food no matter how many thousands of calories over I am 😂 I just have to get back in the habit. I’m also trying to get in the habit of getting my steps in earlier in the day. The step app I had to add to my Apple Watch runs off of central time and we will be spending…

Hello everyone!! Like I said in my sign up registry I’m canceling my Beachbody subscription this month. I’ve had it 3 years and the support there became less and less until really there was never more than two people in my group posting at any time and never the same two people. The coach was busy and didn’t have time to…

MFP USER NAME shaunarlr83 YOUR CHOSEN WEIGH-IN DAY Mondays YOUR CURRENT WEIGHT 206 YOUR ORIGINAL STARTING WEIGHT 198 (highest weight ever) 211 PREFERRED TEAM I really need this!!! I’m cancelling my BeachBody subscription this month bc no one stays active in my group and my coach never posts challenges or anything for us.…

Goal I’m having the most issue with is limiting the carbs lol. I didn’t want to be strict low carb anymore bc I wanted to be free to eat fruit again but the carbs I had yesterday was pretty healthy choices so I’m still happy. Todays carbs are already shot (added sugar to my coffee) but I want to keep calories low and the…

Right after I posted that we were moving, he parked the truck in an area I could explore bc the highway was closed for construction. Definitely got those steps in!! Hit all goals and only went a little above my carb limit. Pretty sure it was the orange juice that did it! Today we will be traveling BUT I count loading as a…

🚛 Traveling today. I’m back on track with food, water, and logging so my goal will be to find a way to get in my steps!

Steps were definitely hit yesterday. I ended up eating high carb food but didn’t really eat a lot of it. I didn’t get around to completing my dairy again, too much was going on after my unplanned yet amazing hike. I probably won’t eat great today bc I have food left over that I won’t be able to throw away but I will still…

Todays goals are the basics! 💧 Water - 14 cups 👟 Steps - 10,000 🥗 Calories - under 1,400 🥖 Carbs - 50 grams of net carbs or less 🏋🏻‍♀️ Exercise - 30 minutes minimum ⌚️ Close watch rings! It’s almost 11 in Colorado so I better get moving it I’m going to hit those steps!!!

I didn’t get to write out my goals yesterday bc we were in very spotty service most of the day but if I had it would have been my normal day plus a 4 mile hiking goal and I wanted to drink 3 liters of water while hiking to combat elevation sickness. My low carb goal was almost shot when we stopped and had Thai food waiting…

I was a little over 100 calories too much on food goal and just over halfway on my steps. I have to remember when traveling that my pedometer app tracks everything in Central time although my watch will change time zones with me! Everything else was met!

My goals are usually always the same: 💧 Water - 14 cups 👟 Steps - 10,000 🥗 Calories - under 1,400 🥖 Carbs - 50 grams of net carbs or less 🏋🏻‍♀️ Exercise - 30 minutes minimum ⌚️ Close watch rings! ⭕️ Move Ring is 600 calories burned 🔘 Stand Ring is 1 minute if standing through each hour/12 hours of the day (Exercise ring is…

3 weeks of consistency!!! I think I can I think I can 😉

shaunarlr83 Alternative Country Walking/jogging, lifting, cardio DVDs 45 minutes + Katy Perry or Pink stations on Pandora

Adding you!!!! Starting again also, I’m a month off on my New Years resolution and began the C25k again today also!!!!

I've worked myself up to doing 2 actual 5ks in the past but I have completed the c2 10K program and I think the most I've done is 5 miles but it has been months so I'd say I'm a beginner again.

Thank you! My post was cut off ☺️

Ok I'm not a professional runner but I have completed c25k twice and c210k just recently. Shin splints when I first started nearly kept me from continuing but I googled remedies and found some warm up exercises that are so easy and helpful and I do them every workout during the 5 minutes warm up period. Very simple walk…

I'm going to add you I need new friends for new boost! I'm also married to a truck driver but he's over the road so I know exactly what it feels like to never see him. Also have two kids also want to lose about 30 pounds

I say twice because I used MFP in 2010 to lose 30 lbs in 5 months and then again last year! My only goal first time was dropping weight. Last year, I competed in my first 5k, placed 1st in my division and 2nd overall female. Not sure why I can't post much from my phone so I sent a request where I can tell you more if you…

Seeking friends........