Replies
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you look incredible ! you must feel so much better and be so much more fit! way to go!
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you look stunning! good job!
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sure hope we can encourage each other along the way and pick each other up when we stumble...:) hope your tomorrow is awesome!
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Hi and welcome! you will hear me say this often but truly every journey begins with a single step... and today you have taken it....so congratulations! this site is very motivating and inspiring...I have seen thus far nothing but support and re-direction from all involved... everyone is here for the same reason to become…
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each journey begins with a single step ... I wish you and your wife all the best... sounds like you are headed in the right direction!
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all good reasons for wanting to be fit and healthy! I too have a fabulous jacket I want back into!...LOL and I will do it!...welcome aboard... feel free to add me as a friend I have been her 10 days and have lost 5lbs so far... the accountability and the cheer leading from the rest of us is very inspiring!
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Hi Kathi, I sure hope things are going better for you I was a bander, but due to a hole being blown in my stomach had to have it removed... it was a very physically and emotionally and financially draining experience (I was a self pay patient)... I threw EVERYTHING up eventually including my stomach....(not kidding) the…
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I feel your pain as 18 months ago I was finally where I wanted to be but then the resource I used to help me (lap-band) blew a hole in my stomach.... I have gained 1/2 bqack of what I lost and feel so sad mad hurt andgry etc.... at times... but we are here now and you can do it!
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the quote on my page says that every journey begins w/ a single step! so you faltered no harm no foul.... you can do this all of us here believe in you! Have a best rest of the day possible increse your cardio if you can and it will be a wash... :smile:
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thank you for the reminder sometimes we just focus on the calories and not the nutrition... Congratulations on your fabulous success!
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you can do it.... each journey begins w/ a single step... and you have taken the 1st one!
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do not let that get you down! you have made great progress! I know it feel awful to "see" that but the lighting and mirrors in those palce in fact in most retail places are horrible... you would think some marketing genius would fix that...:smile: be proud of what you have done... each journey begins w/ a single step and…
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I think seperate covers what you do (imo that is)... and that is awesome... sounds liek hard work and attention to detail... great job!
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Indio... ok guess that is really the Desert but I work in Cherry Valley.... :)
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Great photos and great inspiration I hope to join you soon on the success side!
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I can so relate to you.....I had lap band failure after a 136 lb weight loss and gained 1/2 of the weight lost back... but you are doing it the right way... you should be proud of your self every 10 lbs is just about 1 pant size... I joined the site yesterday and am just trying to do it once again.... Best of wishes you…
