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I am glad you all could get a laugh at my expense, great support guys
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2/1/2013 15 min stationary bike lvl 9 Planet fitness circuit work out 30 min Ab machine 10lbs x60 20 min treadmill 2% incline @ 3.5 mph see you all Monday (will try to be more specific next week)
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This is beyond divisive, it's disturbing. :laugh: Reported
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thanks I will start looking at that
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Thank you for this post.. I have a great food scale but have really only been weighing my meats and stuff, however things like 1/2 cup of nuts, 1/2 cup cottage cheese, or even 1 cup of cereal I have just been using measuring cups. I would like to be doing this right but to be honest I have no idea what 1/2 a cup is in…
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yeah I was not using a direct link but figured it out. thank you
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attempting again to actually post images.
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I just started in January and still have a ways to go. Start of January Today
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average
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I keep it trimmed an the jewels shaved, I can't ask a girl to do something I won't
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this ^
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Forums and online are a bit different, but I have a terrible time talking to people I do not know especially the opposite sex. May that's why I am single lol. I just get all choked up and lose all train of thought and can not think of anything to say.
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you could always just name him Red
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sorry buddy I'm an O&A fan
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this
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definitely more definition.... good job
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send an invite
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on this topic... how accurate is the wii scale on wii fit? it is what I use and was just curious as to if any one knew how accurate it was.
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@Jenifer 25
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yes
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Don't have a partner at the moment to make waffles with :sad: :sad: :sad:
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<not where I need to be though
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sexy librarian
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stoner
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the original Mario brothers and contra (for nes) up, up, down, down, left, right, left, right, a, b the Oregon trail.... hahaha
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my main is a lvl 90 human pally, I also have a 90 hunter, a 85 rouge, 85 mage, and a 30 priest... on the korialstrasz relm looking for a good raiding guild atm.. feel free to friend me under zhengdawei
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Full time college student working on a B.S. in Database Design with a minor in Homeland Security.
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my ex and I dated for 7 years.... the last 3 turned into her treating me like crap, walking all over me, and verbally abusing me about a lot of things including my weight..... she has always been skinny and eats what ever she wants.... so secretly would I love to hit my goal and find out she has gained a ton of weight,…
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I didn't start using mfp and logging food until the first day you see logged I am trying to make healthier choices but I also have a family to feed and am trying to make balanced meals. I do understand that some of my choices might have not been that great but I appreciate the insight I want to thank everyone for the…
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the quick adds are calculated calories from foods that are not listed in the MFP data base. I do not currently have a HRM I use the gym machines for my cardio calculations and what MFP says for my circuit exercises. Yes yesterday was a bad day and it wont be happening again for a long time I got my caloric goal from mfp
