Replies
-
Manager, Human Resources Business Partner
-
Try not to get easily discouraged. I've had the same problem over the last month and I've been using MPF since June... one week I hit my lowest weight, the following week I find I put 2lbs back on. Then I lose 2 lbs, then put back on 1.5lbs a week later. It's just part of what one will go through with weight loss. I can…
-
where's the "like" button when you need it. well said.
-
I hardly post on these boards but I couldn't help replying to this one. I can understand the point you are trying to make - BUT - for people who are seriously counting their calories they need to log their activity/calories burned throughout the day so they know if they have exceeded their calorie quota even after doing…
-
Does your work have a human resources department or an ethics line?
-
bump!
-
Nice tip! Thanks!
-
I've never participated in one of these before but I'm all for it!
-
Have you considered Wii Active and Wii Active Sports?
-
I weigh myself every Sunday morning first thing in the morning before I get dressed and eat breakfast. I also measure my waist at the same time.
-
Mine is more for walking but I'm going to start running/jogging in September. I'd still like to measure how fast I walk and now I see how the GPS comes into play there. When I googled customer reviews for HRMs the POLAR brand was listed as one of the better ones so I'll check POLAR HRMs out. Thanks for the advice :)
-
Don't let her get the best of you. If you feel the urge to eat because of stress maybe go for a long walk to burn off some of the stress you're feeling.
-
Keep it up! You're doing an awesome job. :happy:
-
My favorite thing to grab at McDonalds is a honey mustard GRILLED chicken snack wrap - it's about 260 calories. Depending on how many calories I've consumed during the day I order 2 instead of getting a snack wrap and fries. Do you happen to have an iPhone? I recently downloaded a great app that tells me the nutritional…
-
I get bored as well so I've decided to start mixing it up. Special K offers several flavors, so I buy three and alternate every morning... Special K with Blueberries, Special K Vanilla Almond, and Special K with Strawberries. I also add fresh blueberries, or strawberries to it. All calculated - it's a breakfast for about…
-
I don't do treadmills anymore because I used to feel the same way you do. What motivates me now is being able to walk/run outside in this beautiful weather. What has also helped me is putting some good tunes on my iPod. I listen to music with fast beats so I can walk/run to the beat and it keeps me moving. I'm interested…
-
I think you'll love MFP. I started using it a month and a half ago to track both my calories and exercise and I love it!