ladylaume Member

I Just ate a candy bar...

Ive had one Family member tell everyone that I must be dong Drugs (coke) because that is the only way a person can lose weight so fast. People forget the fact that it takes me 3 hours to shop for food because I read every label and I eat super healthy (most of the time) Or that I put in hours at the gym... Really pissed me…

Depends on if you want friends to help motivate you keep you on track. Or if you want the attention of guys because your self esteem reaches even further back then Health and fitness...... Either way I guess you could say yes you would have more friends...however this is not Facebook or MySpace, you don't need to catch…

Just remeber Some days you go over some days you go under if at the end of the week They measure out don't worry about it.

Try Kind bars!

Will do its always the small numbers that seem to take me the longest but let do it!!! Add me if you want to!

Who could?? I think i have it own the shelves for any of my students who want to look at it but oh my Who could make it through that!

Im awake!! lol and Im so planing on a pagan coffee shop lol

I Really love a Monte Cristo from Bennigans.... turkey and ham with Swiss cheese and Cheddar cheese covered in dough deep friend and covered with powdered sugar with raspberry jam *drooling* I must figure out how to make this Gluten free and maybe ill let the processed meat and cheese slide lol

It can be very stressful starting over make a motivation wall in your house somewhere, that you will see everyday . Log on here every day talk to people! Ill add you and try to help you on your way.

I really like my Ninja i use it for making cookies, bread, juicing, smoothies and its just a bit cheaper

Ive never smoked and I think I shop when im really stressed out, or I drive somewhere to get away, I cant say i have one habbit to help relieve it maybe yelling but Im really trying not to yell....

Im on everyday and If I see the post I try to encourage I know i need it and for me to get it I help others out and sometimes I get my own advise lol

A chocolate pie made with tofu is great ive never used it out side of smoothies or pies, but i have some to try just to afraid....

Im willing to help I started out with 60-70 lbs to go and have about 20- 30 left willing to support you im just a bit taller.

i added you and Im pretty active but i need some active people as well

I am 510 and when started I was 218 Im down to 179 and one of my friends thought when i started i was 190 and im 150/160 now.. she could of just been nice but since we are taller we give off different appearances...

I count it But If I clean the whole house 3/4 hours including the floors and small stuff I still only track it as an hour of cleaning...

I Will add you I need some more motivators as well!

Replace one meal a day with A Juice thats what my husband does It really helps

See if they will let you use a stability ball to sit on instead of a chair... It is work to stay on those all day long and you can do some sit down exercises with it.?? Or if your watching Tv at home do some stretching?

Just remember Its not what you eat some of the time It is what you eat most of the time. Don't feel bad if you have that candy bar or fast food Because if your not eating them everyday they will not hurt you. Don't beat your self up over it and those people who are so Crazy about it and you should feel guilty need to live…

Love this!

eggs and toast

Created by MyFitnessPal.com - Nutrition Facts For Foods

I really need to lose another 10lbs and i need more motivation friend me please!

It was snowing here this morning!!!

Im In kinda been at a stale mate the last month need to kick it back up!

Keep up the good work you can see a difference!

If you have to do quick and easy you can always try the healthier version of things they eat instead of Kraft mac n cheese try back to nature or annies.... back to nature also makes a good snack line, and instead of fruit snacks try annies or other Real fruit snacks. can always make your own fruit leather and let the kids…