new_bella Member

Please count me in too!

I tried acupuncture to regulate my hormones and it worked wonders. My blood test results showed major improvements after about 6-7 treatments. I also tried acupuncture for lower back pain and it really helped. I could barely walk or bend over prior to having the first treatment. After 3 sessions the pain was pretty much…

I think it depends on the person and/or workout. I usually go for a 45 min walk around 10pm and find that it doesn't really affect my sleep much. However when I do laps at the Olympic pool in the evenings (between 9pm-11pm) I fall asleep much faster.

It's "SANDwich" not "SANGwich"....I always got a kick out of that one! LOL

What an inspiring story! You look fantastic! Congratulations on your achievements!....I wish you continued success!

Yesterday was that day for me. I went about 1300 calories over. Was active all week and today all I could do was eat and sleep! Tomorrow's another day...will get back on track.

Chocolate...I can't live without it. I factor it into my calories for the day.

I can see the difference, your tummy is shrinking! Keep at it you're doing great!

Wow.....you carry your weight well! I guessed 180lbs thinking it was on the high side but based on your original post I was being conservative...lol

180lbs

Small Popcorn, Maltesers and Coke Zero.....the movie theatre is one place I just can't be good at....lol

Congratulations on your amazing progress and wonderful attitude! That will be my new mantra!

Persian?

I love this quote from Maya Angelou: "The first time someone shows you who they are, believe them"

What a wonderful story! Congrats to you both!

I add 3-4 dates when I cook the oats(in water) then sprinkle with chopped walnuts....yummy!

That is truly remarkable progress! Congratulations you look amazing and are quite the inspiration!

Congratulations! You look awesome!

As a child, whenever my mom made tongue, tripe or liver I would go to bed starving. I can't stand the texture and/or smell of any of them. When she cooked tripe I would actually have to leave the house the smell bothered me so much.

It's different for everyone. I noticed in the past when I lost 19 lbs I went from a size 12 to a size 8 (so about 6+ lbs for each dress size). I tend to lose inches faster than pounds.

Thank you for posting....I so needed to read this. I too am starting over :) Good luck to everyone on their journey!

Congratulations! You look wonderful!

You look fabulous! Congratulations and thanks so much for sharing!

You look fabulous! Congratulations!

Hi Everyone, I'm Carla. I'm 43 and looking to drop 63 lbs. I've been on MFP for 2 months now and my progress has been slow and painful...lol. Doing well with healthy eating choices but having difficulty staying motivated to exercise regularly. This group is just what I need and I look forward to working with everyone.…

145lbs

Wow that's amazing and in such a short time! Congratulations! You look great!

My friend and I were in a yoga class in a large gymnasium when someone at the other end let out the loudest fart I'd ever heard. It reverberated around the gym. The room was so quiet, I was bursting at the seams trying hard not to laugh (I sound like Elmo when I laugh). At one point I made the mistake of making eye contact…

I'm about to throw up my breakfast....someone please tell me this is a joke.....:sick:

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