KathyPBiles Member

Beautiful!

I love this thread! You ladies rock! I completely agree. Everything is fine in moderation!

IN MY OPINION - nothing is bad in moderation!

I LOVE water! I have a 32 oz mug I refill several times a day. I have been a certified aqualholic for over 20 years. Water, unsweet tea and occasional skim milk is all I drink.

Hi - I'm 48 years old - 5'7 - started my change in lifestyle in December - joined MFP in January - SW 235.5 CW 206.5 GW 160 Please feel free to add me!

I do egg whites in the microwave everyday. I make my own egg McMuffin - two large egg whites, thomas english muffin (just the regular one - I don't care for the texture of the multi grain or whatever it is), ff cheese - and a ruby red grapefruit on the side! love this breakfast.

This makes my head hurt. I have tried numerous times to understand this and I am normally a numbers person. UGH!

I don't watch the "sugars". I know I need to have at least two fruits and as many vegetables in a day, and that is what I strive for.

Funny you ask this - I had a COMPLETE meltdown last Friday after taking a picture and comparing it to December 14 and I saw NO change (after 26 pounds). My pants are still tight, not as tight as they were - they were cutting off my circulation, but they are still tight. But, after my meltdown, that I shared on here,…

Amazing! Certainly an inspiration!

I could not agree with you more. I will be nothing but positive towards people on here. Maybe rough on myself, but no one else. Not my purpose here!

I worked for Weight Watchers previously. So, of course, obviously I know what to do, just don't do it. So I think, rather know, this site will help me with accountability that the WW meetings did. I have the same approach here as I did at WW, "I bite it, I write it". I make sure to get all my fruit and vegetables every…

48 years old here - would love to offer support and would love support as well! Feel free to add me anyone and everyone!

Ok - 48 years old 5'7 - large frame SW 235.5 CW 209.0 GW - 160

I know I stayed under most days this week - but I also know I didn't make the best choices and with not being able to exercise, I should have made better choices. So, I will pay the price tomorrow during weigh in - but I will pick myself back and and do better!

I will be 48 in a few weeks! Feel free to add me - we will support each other! I am not perfect, never have been, never will be, nor do I expect anyone else to be. I won't judge your diary - I will answer a question if asked, but I will not beat you up! We all have our ways of working our new lifestyles - what may work for…

Great job both of you are doing!

All the time! (shhhh - I won't tell if you don't!)

We like it tossed in a small amount of EVOO and sea salt then grilled.

Heck yeah! I want some!

Gonna follow this thread - I need ideas too!

Everyone - please feel free to add me as well - I will be glad to be on your support team and you can be on mine. We got this!

I can't - I don't fit any of those categories either :'-(

I totally agree with you as well. I have no right to judge someone's choices and vice versa. However, if I ask a question, I better be ready for the responses and if I am asked a question, I will be totally honest, but I WILL NOT BE MEAN. I am here to support people and to receive support as well. No one can beat me up any…

I totally agree with you as well. I have no right to judge someone's choices and vice versa. However, if I ask a question, I better be ready for the responses and if I am asked a question, I will be totally honest, but I WILL NOT BE MEAN. I am here to support people and to receive support as well. No one can beat me up any…

Bump - I have to read this!

Although I have quite a bit to go, I am also curious. I had two c-sections and two additional abdominal surgeries at the same incision site. I wonder if those muscles still work at all!

You are are such great inspiration! Can't wait until I have my success story!

Received: Thanks!

Feel free to add me - I haven't been on here long - but the support you get on here is FABTABULOUS! We are all doing this together!