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Pennsylvania
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Whole GRAIN is fine. Whole WHEAT..whole different story.
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I just watched that video about a week ago!! I was so stunned! The stuff about big companies genetically modifying our food makes me sick to my stomach...all the more reason to eat good, natural foods.
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My apologies..I meant older than me lol. You are far from old = ]
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I have two. One is a ladybug on my ankle on my left foot because ladybugs are supposed to be good luck. the other is a gorgeous huge flower with vines running from my toes to about 1/3 way up my calf. It says "Pura Vida" meaning "Pure Life" in spanish. I got this one after visiting Costa Rica with my family a couple…
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haha sure. I like older guys anyways ; )
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Sweet
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Things like wheat and corn can easitly be genetically modified..this is my main reason for trying to stay away from them. Sugar is my next thing I need to focus on and nip that habit in the bud.
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I almost always have to have a snack in between lunch and dinner. They are mostly between 170-300 calories.
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Since I just started using myfitnesspal, I have yet to have my monthly while trying to eat correctly and exercise everyday. I do know the feeling though..especially the couple days before hand..you feel as though you could eat every little crumb in the house. My theory is, a little bit of chocolate or having an extra snack…
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I have high blood pressure also..ever since I had my daughter. You do want to watch your sodium intake not just for blood pressure monitoring purposes, but having extra sodium in your system will make you hold on to any water weight. I'm not one to give advice on drinking water because I'm probably the worst at doing so,…
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Hey Kayley! I am also a mommy to a beautiful almost 6 month old daughter. I also joined around the first of year to get out of these mom jeans and get back to my pre pregnancy jeans! I love seeing other mommies on here like me trying to get back in shape and eat healthier. Good luck with everything, I'll be sure to add you…
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I also use the flavored creamer (Hersheys chocolate caramel = ] ) I just can't seem to give it up. But I figured out if you only use 1 tbsp and a tiny bit of sugar or sweetner, it tastes the same as using 2 tbsp. This way you can cut out half of the calories. I hope to eventually cut out using sugar/sweetner in it.
