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fun night
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cute
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Always! I find that it helps with cramps and can give you more energy..drink lots of water and watch the sodium content, that helps with bloating too :flowerforyou:
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buddy :)
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personality ;) oh and smile :)
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Gotta have the right attitude love. If this ain't for you then it ain't for you. Simple as that.
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Mavrick: 9
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Hot
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@dizy: eyebrows
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cute smile
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cute smile, beautiful eyes
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Hate to say it, but you have to learn to ignore these people. I am constantly surrounded by the same people..co workers try to push me to eat unhealthy things and constantly are drinking soda and eating candy throughout the day. Even though they try to knock me down and make smart remarks about me not eating unhealthy with…
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Sometimes it just takes awhile hun...took me almost a month til the scale actually showed any kind of loss. I don't weigh in every two weeks or even every month..I just go with how my body feels..if you feel better and are losing inches that's still a good sign :smile:
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Fage with blueberries!! The ones with the little sections of fruit on the side. Most amazing blueberry yogurt I've ever had lol
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Dear 16 year old me, You are a beautiful young woman and no man can ever define who you are or who you will become as a person. Do not become a door mat for people. Embrace your confidence and remember in the years to come that God will never give you more than you can handle. By 22 years old, you will be happier than you…
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I went from a 36C down to a 36B...sometimes can still fit a C but most times it's a B..depends on the brand. I also had stopped breastfeeding. Noticed mine are softer and less perky, but not saggy. Might try some firming lotion.
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MFP is a great place to start..there are tons of people who are here to help and support you on your journey. But like the others have said, please go see a doctor in regards to the type 1 diabetes. I wish you all the luck hun. Add me if you like :flowerforyou:
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Love all my boys on my friends list!! =]]]
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My guess would be Crohns, or gullbladder issues. I would definitely start keeping a food log though, if you don't already log on here, that way when the symptoms start you know what you have eaten in the past couple hours. Hope you get it figured out! :flowerforyou:
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My question is..how does this not throw up a bright red flag for your co-worker?? He obviously needs a new doctor...that is just not healthy
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70's and sunny!!!!! :glasses: Spring is finally here in PA! Sorry to all you Midwest people gettin' hit with all that snow
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To let go of the things I cannot change :flowerforyou:
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How long have you been doing this? Working out and burning that many calories, but only taking in 1200 is not very good for your body. Once it becomes used to this routine of you not eating enough you will get stuck in a rut and your body will refuse to let go of any more weight. It simply see's this routine as you…
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This is a little rude...but is also truthful. Why drink the soda if your body doesn't need it? Why not water? But then again...water is all I drink.
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I don't know what I would do WITHOUT tracking my food! I know it's a pain in the *kitten* to start off...but the greatest part about tracking is then knowing roughly how many calories a certain food has in it which can help you later down the road if you choose to not use the site anymore. I would def give it a good shot…
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Yes :)
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Holy *kitten*. Can you say HOTT! :) Nice work hun!
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I understand where you're coming from, but putting everything in perspective...you have 8 pounds to go....seriously 8 pounds. Some people like myself have about 20-30 pounds to go...some have 50..some have more than 100 pounds to lose. You have to get it in your mind sometimes you're going to have cheat days...no one on…
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HOT
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I always thought that I wanted to be super thin..thin legs, thin arms and the lowest possible weight I could get to...but you know what I've learned to embrace my curves...I love my *kitten* and I would never want to lose it hahahaha so as long as I get to my healthy weight and can keep my curves, I'll be happy.