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Tamara I hope that today is a better day. I am sorry you had to go through that believe me I know how bad it really hurts. I wish you would have told me what the problem really was when we were talking. You need to talk about it more, and I do not mind listening. I love you my friend. Cudybug- Ok I have to admit I do not…
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glad to have you and I would love another friend so I will request you
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Ok good morning to everyone. I am glad to say that I have decided that friday would be my splurge day. After I got on the scale yesterday morning and saw that I lost 7lbs, I thought noooo way am I messing that up. I did allow myslef subway last night which I did not know had so many carbs in it. I also went over in my…
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Hello Robin, I understand how hoard it is to lose weight believe me. I have lost 60 lbs thee different times in my life and everytime I gain it back plus alot more to add with it. I have decided that I am not doing my body any justice ot my health, I have also decided I am no longer going to use food as an excuse or a…
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Tamara I am praying for you today and you don't have to thank me that's what friends are for to help you out when you need it. I don't need your thanks bit a tip would be nice LOL J/K. Seriously whatever I can do to make this day easier just let me know. On a different note I did lose 7 lbs this week, Kbefit- I hope you…
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ok so I have drank all my water every day. Sorry I have not check in everyday on this topic but Tamara just showed me how to do that this evening while we were making some wonderful cranberry orange whole wheat muffins. I have not started working out yet byt plan to get on that real quick. I am weighing in when I get up in…
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OK It is never hopeless don't give up on yourself. Stand your ground and remember you CAN DO THIS!
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Tenn here
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I could always use another friend. I just started this site about 2 weeks ago and I am so loving it
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ok first when u go to the gym put in your weight cause the more you weigh the more you burn. The machine at the gym just goes by the standard. MFP knows you and your body according to what you put in so I would go by what MFP says for sure.
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I eat one wieght watchers English Toffee Ice cream bar. I eat it at night for just that reason. I want sugar at night as well. A serving is actually 2 bars but I don't find that I need it. As well as during the day I can say no to everything cause I am gonna get my ice cream
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Hello Yvonne, My name is Amber I started on MFP last almost two weeks ago and I have lost 12 lbs so far. This site is amazing ,but like you I know that I need to be held accountable to someone or more than one so I would love of we could do that for each other. I will send you a request
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I am kinda new as well. I started last friday I believe and I have lost like 11 lbs so far. I so cannot believe it. Would love to have more friends on here. I want to inspire and be inspired
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you can totally do it. Just stay focused and ASK for help when you need it. If you wanna be friends on here just request me and maybe we can motivate each other
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I went there last week for lunch. They have a 550 cal or less section on there menu. I got a steak with grilled shrimp and I had them put the shrimp on the side for my friend cause I do not like shrimp. They also have a section of food for weight watchers. If you are following this plan though I urge you to use the 550 cal…
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lol cutest thing I have read all day. I hope to get an invite to that party since I am hoping for a reunification with my own body parts. It will be like a huge family reunion.
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welcome and we are glad to have u
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You know how people put others down to make themselves feel better? Well it can be along the same lines for eating as well so try and remember that people will say those type of things so that if you eat it is ok for them to eat cause it is a celebration. The other thing you can try is compromising with them. Let there be…
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hey well first of all I think you are doing a great job. I am the same as far as not being big on cooking as well as not sure how to make different things. I shopped today for food and it took me forever. I think though once I get used to it I will be able shop much faster. Anyways keep up the good work and feel free to…
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ok drank all my water today plus some and I am doing pretty good on this plan so far
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Hey Tamara as you already know my name is Amber. I am trying this weight lose journey once again. I know what needs to be done and I am ready to do it. I would love to be apart of your back to basics since that is pretty much sums it up for me. I am starting over but that is okay at least I am back in the game. I know I…
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Good for you. How wonderful for you to see 3 different ways how your weight loss is helping your life in just one day. Keep up the great work.
